What Pro Bodybuilders Eat For Breakfast | Steve Laureus’ Juice Regimen

What Pro Bodybuilders Eat For Breakfast | Steve Laureus’ Juice Regimen

hello muscle & strength this is Steve
Laureus IFBB pro classic physique I’m going to walk you guys through
my daily breakfast what I do in the morning nothing too complicated just to
get my day started with full of energy and just walk you through it alright so a lot of people think that this is
just thing I just scrape together and I follow someone’s lead but no you know I
actually went to school for oriental medicine so a lot of natural ingredients
like this as far as carrots green apple grapefruit cilantro ginger and celery
and this is beets chopped up already and this is aloe vera very good for the skin
very good for antiinflamitory the beets actually builds the blood is very
good for the marrow is good for the kidney is good for the liver tumeric
another strong compound the only thing I have to say is that the cilantro is
extremely strong so if you’re type of person that on some medication and
certain things you would most likely check with your doctor first enable for
you to do these things because they are very strong strong stuff so now this is
what we’re gonna do now I’m gonna cut this guy here like this and I’m gonna
start with the beets first turn this thing on yet ok so this is my daily routine so right
after cardio this is the next step after this step fifteen minutes then I’ll eat
my breakfast breakfast is the number one thing I like to do you know breakfast no
energy throws my whole day off I have a scoop and a half of protein here so this
is about a hundred gram of oatmeal here so this I’m going to put in the
microwave for a lot of minutes the reason why that is is because I don’t
like when my oatmeal is cooked I just like to warm this thing up basically just
warm it up all right this is eight eggs I normally have two whole eggs and six
whites so I just take all the yellow out leaving just the two whole eggs that I
need see just perfect this is exactly how I like to eat oatmeal all right guys
this is my breakfast and that’s normally how I get my morning started to do my
workouts after whatever I have to do next



  • Kuyn Funez

    Yooo I’m tooo early 💯👌👏🔥

  • Robin Carriere


  • Ajitha Unni


  • Jason Hughes

    I feel this is a re-upload. Am I wrong?

  • Akshit Bansal

    Who else is really missing the gym?

  • Kunto Bimo

    My baby

  • JoeJoeRadio

    Hey guys, thank China for losing your gains and missing the gym. They did a great service to us all didn’t they…

  • Your Daddy

    Are y'all re-uploading this so we can all boost our immunity against China flu?

  • Abbas Khavari - Oscarsgymnasiet EK18

    please you can be more active and add more such video maybe a little more cheat meal or a day with bodybuilder stuck in longer video(:

  • Mithun Kartha

    Bat meat is number 1 for gains in the ⚰.

  • ADHD

    These bodybuilders are extremely toxic inside , I urge young people to stay away from this path, get your gains the right and honest way just natural like the earth

  • Samuel Thompson

    I have to consult my doctor before I take any fruit, vegetables and herbs?

  • Chhotu Patil

    Thanks bro l like your diet plan meals for bulking

  • Chhotu Patil

    I am waiting bro your lunch meal plan recipes

  • ________

    You must stock pile a billion eggs just for your breakfast 🤪

  • Matt Mazzino

    Saw the title said his juice regimen. Was expecting something else 😂
    Jk jk

  • Christian Ovalle

    I wash my ear with water than the other two put a bit of salt to get the pump on the gym.

  • Jamalescu111

    8 fucking eggs 😮

  • JR Borromeo

    I want to know what pro bodybuilders eat while sleeping.

  • Ask Dr. Swole

    Almost thought this was going to be about a different kind of juice… lol

  • Official blackgod Avdon

    Well since we all can’t go to the gym let’s just get those home work outs in ya feel me good morning everyone follow me @realofficialavdon

  • Rajnish Dhull

    If possible, do full day of eating with RUFF Diesel ( Terrence Ruffin ).

  • Whats In the name

    Don't scratch my wounds
    and bring a calisthenics guys full day of eating and training

  • Oldtown FM

    I really have hard time seeing this 6-yolk food waste.

  • Timber Wolf

    I am pretty much the only one that feels obligated to turn off the lights right after I light a candle

  • Κωσταντινος Γκολετσος

    Great video,nice work💪💪💪

  • ShoutOutBoxden

    Wastes the yoke tho.. smh

  • Billy Herrington


  • Audi Frasier

    Wait how many eggs 🥚 did he make and how many did he eat ?

  • Mo A

    gotta be a more efficient way to eat eggs and egg whites

  • Stuart Plays PC

    It's always what bodybuilders eat for breakfast.. Never what bodybuilders eat for meal 4

  • S Monster

    Anything that has to do with ingesting beets 😖🤢🤮

  • Sauce Boss

    You guys dont know how bad I want to workout right now

  • Kevs2good

    Muscle & Strength ❤️

  • Kevs2good

    A lot of you guys down in the comments be thinking of other juice 👀

  • Joe T

    don't beets make your piss purple?

  • MrStruderz

    Good to see such a deep understanding of nutrition here with all that went into that morning smoothie. Just half a squeezed lemon, apple cider vinegar and warm water for me as my get up ritual 🤓 I'm not sure I could eat that egg white like that tho!! I'd make an omlete and throw some Spinach and a chopped mushroom in. Also I'm not sure each scoop of oats would have been 100g, didnt look that big.
    Oats and eggs is king of breakfast!! 💪🏼

  • Alex Balbuena

    eating breakfast and watching


    what juice are we talking about??

  • donjosue1000

    Let me guess… Oats and eggs? Maybe cream of rice? Thought so.

  • DatRandomPerson OnYouTube

    My local Walmart ran out of eggs so all they had left was those egg makers

  • Aquiles Troya

    Best part is the juice 😋😋

  • My name JEFF

    At least he admits on juicing

  • Adz K

    Do beets help against Coronavirus?

  • Adrian Dourakos

    I love that he shops at Aldi. Aldi is king!

  • Hi


  • Liberator Of Me

    Yeah so what is his juice regimen sustanon deca tren?

  • Noor Huda

    LA fitness closed here in Chicago 🙁 miss my gym but thanks for keeping us entertained in this time. Home workouts it is!

  • William

    My gym is closed from the China-virus and I can`t train.  My store has been out of chicken so I cant get enough protein.  I have a show in May and am shrinking already.  What can I do??

  • IamKrishna

    That juice is anti inflammatory as well as antioxidant but kind a akward to drink, hence adding little flavour will enhance the test and not to mention oat meal is most of the favourite of all… Thanks

  • black bown

    Gyms are closed
    so it doesn't matter what to eat

  • Spectrum Wifi

    Corona killing my gains

  • M Riede

    I don’t give a shit about the juices and such but the oatmeal and the boiled eggwhites are fire

  • note importa

    Shitty breakfast but I literally had that yesterday lol that's how I know its shitty. I rather have the oatmeal with cinnamon and honey. Have the eggs scrambled and then add peanut butter.
    Or the boiled eggs with salt and pepper and some coconut oil.
    Or my favorite is a 1000 calorie oatmeal spinach or kale, blackberry blueberry strawberry banana peanut butter chocolate mass gainer protein shake.

  • abhishek jairaj

    Juice regimen?? Ha ha ha.

  • Dole Check

    I eat steroids as well😀

  • Bilal Ounees

    What a waste of the yolk smh

  • ben martin

    Music is way to loud, can barely hear him

  • Fabian Casanova

    Question gotta be, what bodybuilders are eating now that supermarkets are empty?

  • EetDrinkBeBerry

    Saw 'Juice Regimen' in the description and thought finally we get the important details.

  • Randy Le

    Hes a monster

  • Argon Eygovsson

    Worst way of eating egg whites in the entire world. You waste the time and gas to cook them AND waste the yolk. What is wrong with egg white cartons?

  • Your email address will not be published. Required fields are marked *