Vitamin K Is Essential For Healthy Blood Clotting And Strong Bones
Vitamin K is a fat-soluble vitamin. It is
responsible for many functions related to cell growth and regulation. Vitamin K is essential
for the proper function of proteins involved in the process of blood clot formation, which
is known as coagulation. Healthy coagulation ensures that we stop bleeding when we are
injured or our tissues are damaged. Vitamin K is also important for the mineralization
of our bones.