Youth Sports Nutrition for Peak Performance

Youth Sports Nutrition for Peak Performance

Parents should definitely care about youth sports nutrition because if you’re not paying attention to how well your athlete is fueled when they get out on the field, they’re already starting out at a disadvantage. It’s really no different than if you’re going to take a trip to California, you want to fill the gas …

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Tylers Tip:  Performance Nutrition

Tylers Tip: Performance Nutrition

Hey, it’s Tyler Lockett with Virginia Mason, and with my favorite workout buddy, Blitz. Whether you’re a professional athlete or a weekend warrior, nutrition plays an important role in athletic performance. Here are some basics to keep in mind. Carbohydrates deliver energy during exercise and provide fiber, vitamins and minerals. They’re found in foods such …

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Choosing The Right Protein Powder

Choosing The Right Protein Powder

Whether you’re following the Myers Way Program or an auto-immune friendly diet or you’re simply concerned about your health, you really need to be careful about choosing a protein powder because many of the ones on the market are filled with hidden sugars, artificial sweeteners, preservatives, dyes and other toxic ingredients. Also, they can be …

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Mythbuster’s Revamped: Does Size Matter!? In10sity Style!

Mythbuster’s Revamped: Does Size Matter!? In10sity Style!

– Does… size… actually matter? (upbeat electronic music) (upbeat electronic jazz) What’s going on everybody? How are you all doing today? This is Coach Reg back on deck with another one for you all. This is been a topic of a lot of conversations for many, many years. Does size… actually matter? Now… women have …

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Frank McGrath – GET BIG & GET SHREDDED – Bodybuilding Motivation

Frank McGrath – GET BIG & GET SHREDDED – Bodybuilding Motivation

If you’re known for one body part.. And you got people all over the world are training like crazy and want to have the best body parts. There’s always people that have one of the craziest.. I mean it’s awesome.. You will be remembered for a long time because you have something special about you. …

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Future Kind FAQs | Do I need to take a Vitamin D supplement?

Future Kind FAQs | Do I need to take a Vitamin D supplement?

– Hey guys, I’m Shaun, cofounder of Future Kind and welcome to the 30 second FAQ. (upbeat music) Do I really need vitamin D supplements? Can’t I just get it from the sun? Very good question, and the short answer is for some people, yes, you’re probably getting enough vitamin D from the sun, but …

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How to Get Jessica Biel’s Biceps | Female Bodybuilding

How to Get Jessica Biel’s Biceps | Female Bodybuilding

Hey. My name is Erin and I’m a former U.S. Junior Olympics Certified Swim Coach and Personal Trainer and fitness is my passion, so I cannot wait to share it with you guys. Since you have the bar, you’re just going to flip your grip. Nice and easy, and work the biceps. And we’re going …

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Garden of Life Sport Organic Plant-based Protein Review

Garden of Life Sport Organic Plant-based Protein Review

Hey what’s going on guys thanks for checking in and watching this Vegan Protein Powder Review on Garden of Life Sport Organic Plant-Based Protein Powder. This is the Vanilla one pound 12 ounces, so it’s a pretty solid tub – you’re getting 19 servings which each serving is 30 grams of protein. You may already …

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Bodybuilding Motivation – 2017 – NO EXCUSES – HARD WORK PAYS OFF

Bodybuilding Motivation – 2017 – NO EXCUSES – HARD WORK PAYS OFF

What’s the goal? What’s the vision? Something new has to change.. Something new has to be birth inside of you To say I AM A CONQUEROR. Changing who you are.. Must become a PRIORITY. This year belongs to you. The warriors that are in the trenches working to see their dream come true. It’s time …

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Vitamin A Cream, Oil & Other Products | Vitamins

Vitamin A Cream, Oil & Other Products | Vitamins

Hi, I’m Molly Lee, and I’m founder and director of energizingnutrition.com, a holistic health and nutrition practice based in New York City. Vitamin A is used in creams and oils for anti-aging and for people with skin problems such as acne. You do wanna be careful when using vitamin A because some of the side …

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