Exposure to Sunlight Boosts Good Gut Microbiome Bacteria, and Vitamin D Levels

Exposure to Sunlight Boosts Good Gut Microbiome Bacteria, and Vitamin D Levels

Greetings. Eric Bakker. Thanks for coming back, checking out my channel. I like reading studies, and here’s a really cool one. I’ll show you. We’re going to talk about this one. As you know, there’s been a big increase globally in autoimmune disease, inflammatory disease, heart disease, many different illnesses. There’s been a big increase …

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Eating Less Protein My Help Curb The Gut’s Bacterial Growth

Eating Less Protein My Help Curb The Gut’s Bacterial Growth

Eric Bakker, Naturopath. Thanks for coming back. Food with nitrogen and carbon, two very important ingredients found obviously in the foods that we eat. Experiments were conducted last year by a microbiome researcher at, I think it was Duke University then eventually, I think, Harvard where this lady’s been working. She basically studied … She …

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Can Vitamin C Help You Lose Weight?

Can Vitamin C Help You Lose Weight?

Eric Bakker, thanks for coming back. Vitamin C: can it help you lose weight? I just read an interesting study where they found … This is from the Journal of the American College of Nutrition, 2004 where they discovered the vitamin C definitely does have some effect on thermogenesis, on burning fat, with people. So …

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Is Whey Protein Good If You Have Candida? Can You Have Whey Protein On Candida Diet?

Is Whey Protein Good If You Have Candida? Can You Have Whey Protein On Candida Diet?

It’s Eric Bakker, naturopath from New Zealand, author of Candida Crusher. Formulator of the Canxida range of supplements. Thanks for checking out my video. I’ve got a question here from a guy called Josh in Canada and Josh is a body builder who reckons he’s got a yeast infection. I haven’t really checked his email …

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Should You Take Omega 3 Fish Oil Supplements With Candida?

Should You Take Omega 3 Fish Oil Supplements With Candida?

Eric Bakker, the naturopath, from New Zealand. Thank you for coming back. Should you take Omega-3 fish oil supplements if you’ve got a candida problem? Yes, you should. Let me explain why. If you look in my book, I think I wrote a whole page about this. Let me have a look. What page was …

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Preserving Immune Function in Athletes With Nutritional Yeast

Preserving Immune Function in Athletes With Nutritional Yeast

[Music] moderate exercise improves immunity and decreases illness rates by far the most important finding that is emerged from exercising my knowledge II studies over the past two decades is that positive immune changes take place during each bout of moderate physical activity over time this translates to fewer days of sickness with the common …

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Should I Take A Protein Powder To Lose Weight?

Should I Take A Protein Powder To Lose Weight?

Dr. Eric Bakker here. Should I take a protein powder to lose weight? That’s a question I heard from a lady a couple of weeks ago. I’m going to reply to that lady. This is a lady in New York, wants to really know the answers to this question, been bugging me for a while …

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Balancing your protein – what we can learn from flies (Dr Matt Piper, UCL)

Balancing your protein – what we can learn from flies (Dr Matt Piper, UCL)

[ Music ]>>My name is Matt Piper. [Background Music] I work here at the Institute of Healthy Ageing. We work on yeast, worms and flies and we try to discover any genetic or environmental manipulation that extends their healthy lifespan. And the point is, of course, that we don’t want to learn how to extend …

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Vitamin E: The Elixir of Youth?

Vitamin E: The Elixir of Youth?

Vitamin E has a long fascinating history, full of arguments and controversies. Hailed by many as the elixir of eternal youth, disparaged by other as a molecule of little use, vitamin E remained for many decades the only vitamin “looking for a disease”, meaning that scientists were not able to find a clear and direct …

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Nutritional Yeast for the Common Cold

Nutritional Yeast for the Common Cold

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