Should We Take EPA and DHA Omega-3 For Our Heart?

Should We Take EPA and DHA Omega-3 For Our Heart?

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How Much Hibiscus Tea is Too Much?

How Much Hibiscus Tea is Too Much?

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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

if one is going to make an evolutionary argument for what a natural vitamin D level might be how about getting vitamin D in the way nature intended son instead of supplements let’s run through the pros and cons though supplements may only cost them about 10 bucks a year sunlight is free you never …

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Vitamin D Pills vs. Tanning Beds

Vitamin D Pills vs. Tanning Beds

as I’ve noted in previous volumes vitamin D deficiency remains a major problem even if everyday we do all outside and get the 15 to 30 minutes of midday Sun the majority of North America is it’s such a high latitude that during the winter months the sun’s rays are such an angle that it’s …

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