From A Near Death Experience To Bodybuilding | Into It

From A Near Death Experience To Bodybuilding | Into It

When I was younger, I was involved in a pretty bad car accident. Seeing the state of the car I probably shouldn’t be here just now. I had a passenger with me – it was my ex girlfriend. That kind of spurred a lot of things on for me. I nearly killed a woman. A …

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Branch Warren & Johnnie Jackson – LAST MAN STANDING – Bodybuilding Motivation

Branch Warren & Johnnie Jackson – LAST MAN STANDING – Bodybuilding Motivation

I walked into metroflex gym when I was 16-17 years old. I didn’t know what to expect.. We pulled up in front of the parking lot. You heard music pumping out in the parking lot because it was so loud. Bryan was in there, Ronnie was in there.. I was like wow, this is a …

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What are proteins | why we need Protein | side effects & benefits | Hindi | Fitness Rockers

What are proteins | why we need Protein | side effects & benefits | Hindi | Fitness Rockers

Recently IMRB did a survey in India to know Indian knowledge about proteins & to know about their protein consumption and came up with shocking results IMRB found that approx 90% of Indians lacks adequate protein in their diet Indian biggest newspapers like Hindustan Times & Times of Indian published article regarding it too on …

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Air Bike – Ab Exercises – Bodybuilding.com

Air Bike – Ab Exercises – Bodybuilding.com

Lie flat on the ground with your lower back pressed against the ground. You’ll wanna put your hands beside your head, but be cautious not to strain your neck while performing the exercise. Lift your shoulders into the crunch position, and bring your knees up so they are perpendicular to the floor while your legs …

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Kris Gethin’s Quad Radical Equation Workout – Leg Workout – Bodybuilding.com

Kris Gethin’s Quad Radical Equation Workout – Leg Workout – Bodybuilding.com

[music] ♪ Dying to bury me, I’m still alive ♪ ♪ Banish me, the pain gets me high ♪ ♪ That’s the way my life left in my mind ♪ ♪ Die ♪♪ I’ve been in this industry for a long time. I’ve trained, learned from, and taught the best. And all through the sweat, …

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Best Body In Bollywood – 25 Best Bollywood Bodybuilder Actors Of All Time| Bollywood Body Builders |

Best Body In Bollywood – 25 Best Bollywood Bodybuilder Actors Of All Time| Bollywood Body Builders |

25 Best Bollywood Bodybuilder Actors Of All Time | Bollywood Body Builders |

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Poor Bodybuilder with Big Dreams – Bodybuilding Motivation

Poor Bodybuilder with Big Dreams – Bodybuilding Motivation

I recently met 2 very inspirational people i always try to bring you some really Inspirational stories from our fellow Indians some handpicked people who are doing something inspiring in their own field and we are unable to find them So i met Amit Tyagi & Rahul Rajpoot from Hapur Amit Tyagi was a powerlifter …

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Big, Bad Bodybuilding Back Workout | Dylan Thomas

Big, Bad Bodybuilding Back Workout | Dylan Thomas

– I’m Dylan Thomas, Team MuscleTech athlete. Today I’m here at Bodybuilding.com headquarters to take you through one of my back workouts. (intense tactical music) This back workout is actually geared around getting ready for a photo shoot or a contest. I use this workout to cut down and get shredded. Lots of supersets interspersed …

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Light Weights Vs Heavy Weights

Light Weights Vs Heavy Weights

You’ve heard of the saying, “Go heavy or go home,” implying that, the only way to get any results is to lift the heaviest weights possible and lighter weights are often just a waste of time. Going to the gym, you’ll definitely see those guys that are lifting weights well beyond their capabilities. It seems …

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