5 Things EVERY Beginner Lifter Should Know!

5 Things EVERY Beginner Lifter Should Know!

What’s up Nation? Today We’re going to go over the five most Important things that every beginner lifters should know and believe it or not a lot of seasoned lifters tend to forget these things too So maybe a little refresher course is needed for everyone But the main reason why I want to talk …

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I wanna introduce a APP to you to get your bodybuilding exercises right and be your own coach In2020

I wanna introduce a APP to you to get your bodybuilding exercises right and be your own coach In2020

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Drink THIS shake for Muscle GAINS !

Drink THIS shake for Muscle GAINS !

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The Rock’s Ultimate Workout

The Rock’s Ultimate Workout

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Tony Horton’s Insane Home Gym Tour

Tony Horton’s Insane Home Gym Tour

Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want to check it out, here we go, come on. Should …

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My Exercise Routine!  At Home Workout for Beginners

My Exercise Routine! At Home Workout for Beginners

You guys asked for it, so today we’re doing my workout routine. Hello and welcome to Queendom. I’m Sarah Ingle and, like I said, we’re doing my workout routine today because you guys really, really wanted it. I should first mention that I am NOT a fitness expert. I am an ultimate fitness newb recently. …

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Body Transformation 13 Year Old Gaining Muscle

Body Transformation 13 Year Old Gaining Muscle

Body Transformation 13 Year Old Gaining Muscle

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