Top 5 Muscle Building Mistakes | टॉप 5 मसल बिल्डिंग मिस्टेक्स | Yatinder Singh

Top 5 Muscle Building Mistakes | टॉप 5 मसल बिल्डिंग मिस्टेक्स | Yatinder Singh

Greetings to everyone First of all I would like to thank you all for giving so much love to our channel Thank you for all the appreciation of our videos Usually I make a lot of tutorial videos for you all but in todays’ video we will talk about muscle building mistakes Why am I …

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5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)

5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)

By far the most frequent comment I get is how do I stay motivated to workout? And I gotta be honest guys the answer is usually always the same results are my only motivator and it should be yours, too. Well wearing all my Saiyan gear kind of helps as well not gonna lie makes …

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My 8 Biggest Workout & Nutrition Mistakes (DON’T MAKE THEM)

My 8 Biggest Workout & Nutrition Mistakes (DON’T MAKE THEM)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. We’re going to get up close and personal here, today. You and I. pull up a chair. Let’s spend some time together. We’re going to talk. What we’re going to talk about are my mistakes. The things that I did over the years – nutrition and training – that …

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20 Common Bodybuilding Myths Debunked

20 Common Bodybuilding Myths Debunked

What’s going on guys, Sean Nalewanyj, seannal.com, realscienceathletics.com. In this video I’m going to be going over 20 common bodybuilding and fitness myths that have been circulating around for years and giving you the real truth behind these myths, to help you save time and effort and keep your program as effective and efficient as …

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The Top 7 Bodybuilding Mistakes I’ve Made

The Top 7 Bodybuilding Mistakes I’ve Made

What’s up, guys. Sean Nalewanyj here at www.SeanNal.com-www.BodyTransformationTruth.com. I was recently asked this question on Q&A video that I did a while back and it said, “What is the one thing you would wished you knew when you started lifting?” I sat down to think about it and pretty quickly I came up with seven …

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Science of Bodybuilding and Muscle growth

Science of Bodybuilding and Muscle growth

Nowadays everyone wants to look good and confident and having a great physique is seen as the symbol of strength, elegance power and dominance that’s the reason why many men and women are considering to join a gym to get the physique they desire So in this episode of what the science we will be …

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11 Gym Exercises Most People Are Doing Wrong

11 Gym Exercises Most People Are Doing Wrong

You pay for a gym membership and walk in, confident as can be. And when the front desk person asks you if you know how to work the machines, you proudly say “of course”. Seconds later, uh-oh, you realize you could’ve used some help, but you’re too shy to ask for it. Sound familiar? In …

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1 Mindset Mistake That Ruins Fitness Progress

1 Mindset Mistake That Ruins Fitness Progress

What’s going on, guys? Sean Nalewanyj, SeanNal.com, RealScienceAthletics.com, and in this video here I want to talk about an important mindset shift that a lot of people out there need to make, which is to stop expecting perfection from your fitness program. Before I jump into it, if you’re new to the channel and you …

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