Whey Concentrate vs Isolate

Whey Concentrate vs Isolate

The preaching of protein, that’s pretty much what PictureFit has been all about for a few years now. And no doubt you’ll always have me touting protein’s importance for virtually all types of fitness goals. If you wanna get stronger, build muscle, or even burn fat, having more protein is almost always a good idea. …

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Best Whey Protein For Muscle Gain 2019 | TOP 5 QUICK REVIEW

Best Whey Protein For Muscle Gain 2019 | TOP 5 QUICK REVIEW

Yo! I hope you got your coffee ready because this video is for you guys. It’s a video request! A lot of you guys ask me and say “hey Daniel I want to gain some muscle but I’m not sure what kind of whey protein is the best to help me with it”. So in …

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WHEY vs CASEIN

WHEY vs CASEIN

Whey versus Casein! The battle of the dairy protein supplements. Arguably the two best-selling protein supplements on the market, it’s finally time to pit them in a fight for the ages! But… if you were expecting some sort of brutal and intense showdown, I’m afraid you’ll be… disappointed. Let’s take a closer look at our …

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What is Whey Protein? (Protein Shake)

What is Whey Protein? (Protein Shake)

As you look through your social media, you’ll typically see your “fit” friends posting their self-indulging pictures of their workouts, their progress, and of course, the supposed healthy food they eat. And undoubtedly, you’ll bump into the occasional post of the awesome protein shake they took right before they hit the gym. And by far …

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