MENOPOZ SIKINTILARINI ORTADAN KALDIRIR !! GLUTENSİZ – OMEGA 3 DEPOSU – PROTEİN KAYNAĞI

MENOPOZ SIKINTILARINI ORTADAN KALDIRIR !! GLUTENSİZ – OMEGA 3 DEPOSU – PROTEİN KAYNAĞI

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Day In The Life | Skincare Routine, Shooting a Commercial & More!

Day In The Life | Skincare Routine, Shooting a Commercial & More!

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Daddy Issues, Partying and Anti-Aging Glass Tubes?!?! | Addressing your Assumptions

Daddy Issues, Partying and Anti-Aging Glass Tubes?!?! | Addressing your Assumptions

hi guys welcome back to my channel today I’m shooting from this beautiful rental house we are just in between homes from our old to the new we’re still waiting for it to get ready for us and yes I’m shooting from here looks like a good change of scenery I’m not gonna lie so …

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Triathlon Training Nutrition on a Bike and Run Day

Triathlon Training Nutrition on a Bike and Run Day

– So, today’s a tough day. Chia seeds for fun, pfft, leafs. Whoo, whoo, pfft, whoo. You know, I’m just gonna get right into this workout. I’m gonna tell you about it when we go. (bright electronic music) The fire man race pace for me is gonna end up being around 70 to 75% of …

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Triathlon Taren VS Matt Dixon’s approach to TRIATHLON RACE NUTRITION

Triathlon Taren VS Matt Dixon’s approach to TRIATHLON RACE NUTRITION

– Morning, trainiacs. So since meeting up with Coach Matt Dixon and the Purple Patch Pro Triathlon team down in Scottsdale. I have been doing a little bit of work with them, so I’ve been devouring that as I’m about to talk about nutrition. A lot of Matt Dixon’s podcasts, writing, blog posts, all of …

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Triathlon Training Nutrition: Overnight Oats for BIG Workouts

Triathlon Training Nutrition: Overnight Oats for BIG Workouts

(swing music) – My shirt is slightly Eastery, I didn’t plan that, but I’ll take it. (swoosh) Shake ’em all. (swoosh) (swing music) And there we have delicious sustenance for a marathon swim. There’s nothing spectacularly about it, it’s overnight oats with poached eggs on top. It’s a Gwen Jorgensen special. I’m gonna spend a …

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Water bottle TRIATHLON RACE NUTRITION trick

Water bottle TRIATHLON RACE NUTRITION trick

– Morning trainiacs, figured I’d be a genius and get to the pool really early here, and it’s like a boiling cauldron of high-performance kids. Apparently I’ve got to split a lane with one of ’em. This isn’t going to go well. But it’s just a floaty pants kind of recovery day so, there’s nothing …

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TRAININGCAMP STUTTGART & AIGLE || #CRASH

TRAININGCAMP STUTTGART & AIGLE || #CRASH

We are in Stuttgart What a great track is this! I have seen a lot of videos of the track but now we are finally here. It’s really cool, we already rode a couple laps. and now we continue. This track make it worth to be here! Mitchel what to you think of the first …

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Triathlon Nutrition Strategy I Had No Idea About For Ironman Campeche 70.3

Triathlon Nutrition Strategy I Had No Idea About For Ironman Campeche 70.3

– Holy buck futter. (whooshing) That’s Squid. (whooshing) Where else would you get your salt? (whooshing) Mornin’, trainiacs. It is brutal cold outside this morning in Winnipeg. I think it’s minus 21 Celsius. And we have our last weekend run. It’s only about eight miles, like 13 kilometers, but I’m not a fan of winter …

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WHAT I EAT IN A DAY TO LOSE WEIGHT 2019 – Matcha Protein Pancakes!

hello babes welcome back to my channel we have another a what a you today at today this is like my official first day after my eye surgery where I have like full-blown makeup on mascara and everything and I feel like this is the first real real video I mean I did a PR …

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