Vitamins & Minerals an Overview

Vitamins & Minerals an Overview

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Vitamin D – Vitamin D Explained – Health Benefits of Vitamin D

Vitamin D – Vitamin D Explained – Health Benefits of Vitamin D

today’s video is on vitamin D vitamin D are also referred to as the sunshine vitamin because it’s produced in your skin in response to sunlight it’s a fat soluble vitamin in a family of compounds that includes vitamins d1 d2 and d3 your body produces vitamin D naturally when it’s directly exposed to sunlight …

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Vitamin C – Vitamin C Benefits – Vitamin C Explained

Vitamin C – Vitamin C Benefits – Vitamin C Explained

vitamin C is an essential vitamin meaning it can’t be produced by the body nevertheless it has many roles in your body and has been linked to impressive health benefits it is water-soluble and found in many fruits and vegetables including oranges strawberries kiwi fruit bell peppers broccoli kale and spinach the recommended daily intake …

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Vitamin Multiple Sport – Olimp Sport Nutrition

Vitamin Multiple Sport – Olimp Sport Nutrition

Intensive physical exercise can increase your body’s demand for vitamins and minerals when you’re going faster metabolic processes speed up with you in order to work quickly and efficiently you’re using more vitamins and minerals and you’re losing them faster a low supply of vitamins and minerals in relation to their increased use, to which …

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DESORBIN Aktivkohle Pulver Nahrungsergänzungsmittel / Desorbin Activated Charcoal Food Supplement

DESORBIN Aktivkohle Pulver Nahrungsergänzungsmittel / Desorbin Activated Charcoal Food Supplement

Dear listeners, I am Professor Vladimir Nikolaev, member of National Academy of Sciences of Ukraine, and would like to share our experience of using the activated charcoals as dietary supplements. Me and my group have been working on dietary supplements based on activated charcoal for more than 40 years, and during this time we have …

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Use of Calories and Alcohol Metabolism – Nutrition | Lecturio

Use of Calories and Alcohol Metabolism – Nutrition | Lecturio

So how do we use all of these different calories. Specially the ones for basal metabolic rate. You need to know where the majority of calories go to. So a quick graphic here to help us with that. First of all our brain uses almost 20%. Again we have numbers on here. You really need …

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A guide to Phytonutrients – Huel Nutrition

A guide to Phytonutrients – Huel Nutrition

today we’re going to talk about phytonutrients phytonutrient is a substance found in plant food that’s been demonstrated to have health benefits and could have a role in preventing certain human diseases however they are not essential per se but are very useful antioxidants are substances that prevent oxidation our oxidation is a naturally occurring …

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Vitamins for Hair Growth & Health | Regimen part 7

Vitamins for Hair Growth & Health | Regimen part 7

okay so the last component of my hair care routine is vitamins and a lot of people I think there’s and I think there’s a lot of misconception about the need to take biotin or hair skin and nails vitamins or specific vitamins for hair growth I take vitamins for my overall health and well-being …

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