Fermented Soybeans – Plant Based Vitamin K2 from Natto

Fermented Soybeans – Plant Based Vitamin K2 from Natto

So this is where I get the Natto from, Food Sing Trading. There we go, this is it. They’ve also got some good mushrooms here. Mushroom assorted mix. Really good in soups. They got shiitake mushrooms too, that’s pretty cool. Natto, Natto man, I want to be a Natto man. Alright, guys, so it’s late at …

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Q & A: What’s the fuss about vitamin K2 and grass-fed beef?

Q & A: What’s the fuss about vitamin K2 and grass-fed beef?

“Dr. Brewer, wonder why hearing one more thing about grass-fed beef makes your eyes cross?” Have you read that book? If you read the book, you would see I have no problem. I think that’s probably true. I think there is some component of the cows are what they eat and I do think it’s …

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Foods Rich in: Vitamin K2

Foods Rich in: Vitamin K2

A list of healthy foods rich in Vitamin K2 and its benefits. Vitamin K2 is a fat-soluble nutrient that is needed regularly for a healthy body. It is very important as it takes calcium out of the soft tissues, and puts it into the bones where it should be. This helps to remove plaque from …

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