Parents are Refusing Vitamin K Shots for Their Newborns. It’s a Terrible Idea.

This is Vitamin K. Vitamin K is a friendly, fat-soluble vitamin. Without it, your blood will stop clotting and you die. You can find vitamin K in all sorts of good things, like kale and other green leafy vegetables and some gross things like liver. You can also find Vitamin K in this form: This …

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Fermented Soybeans – Plant Based Vitamin K2 from Natto

Fermented Soybeans – Plant Based Vitamin K2 from Natto

So this is where I get the Natto from, Food Sing Trading. There we go, this is it. They’ve also got some good mushrooms here. Mushroom assorted mix. Really good in soups. They got shiitake mushrooms too, that’s pretty cool. Natto, Natto man, I want to be a Natto man. Alright, guys, so it’s late at …

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Vitamin K: Bones & Blood

Vitamin K: Bones & Blood

In 1935, danish scientist Henrik Dam identified a fat soluble compound that was necessary for blood to clot. He called this compound vitamin K, K for Koagulation, clotting. We know today that there are actually several compounds, similar in structure, that have vitamin K activity, and we refer to them collectively with the name vitamin …

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Vitamin K2 (Pt 4): Matrix Gla Protein Activation (Summary)

Vitamin K2 (Pt 4): Matrix Gla Protein Activation (Summary)

This is just a quick update to help connect some dots. The vitamin K2 story can be fairly confusing. In fact, you see a lot of emotion, a lot of hype around it, maybe more so than the facts. This is just a nice infographic that I found on the Internet, and it helps again …

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Vitamin K2 for Osteoporosis

Vitamin K2 for Osteoporosis

Hi, I’m Margaret Martin at MelioGuide, and today, I’m here to talk about one of my favorite things, which is something that helps bones. And the topic today is on vitamin K2, specifically. I was recently listening to a podcast and featured on the podcast was Dr. Goodman, who was primarily talking about heart health …

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8 Warning Signs That Your Body Is Low On Essential Vitamins

8 Warning Signs That Your Body Is Low On Essential Vitamins

Top 8 Ways Your Body Is Telling That It Is Low On Essential Vitamins Having a well-balanced and nutritious diet can provide your body with many health benefits. But with every balanced and nutritious diet, there is always someone who has a diet that is lacking certain nutrients. This can cause some unpleasant symptoms. We …

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Sekundäre Hämostase – Teil 3 – Gerinnung an negativen Oberflächen – Vitamin K – AMBOSS Auditor

Gerinnung an negativ geladenen Oberflächen – Wirkweise von Vitamin K Willkommen zur dritten Folge zum Thema sekundäre Hämostase. Zugegeben: Im letzten Teil ging es ganz schön zur Sache! Wir haben uns angeschaut, wie die Gerinnung in vivo abläuft und dafür das zellbasierte Modell vorgestellt. Wie wir festgestellt haben, ist ein zentrales Element dieses Modells, dass …

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The Vitamins You Need For Glowing, Healthy & Youthful Skin | Natural Skin Care Secrets

The Vitamins You Need For Glowing, Healthy & Youthful Skin | Natural Skin Care Secrets

We all use various skin care products to conceal wrinkles, lighten discoloration, get an even skin tone, and fix a whole host of other issues that we may have. But what’s really important is that all these products will only work well if your skin is healthy from within. This requires the right intake of …

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Vitamin K2 and Artery Calcification (Part 2): The Matrix Gla Protein

Vitamin K2 and Artery Calcification (Part 2): The Matrix Gla Protein

Here’s the thing. I felt like if I heard one more time or read one more sentence about Weston Price or we need to to be eating animals that have been raised on grass instead of corn, that my eyes were gonna cross. So what’s all this buzz about K2? Sometimes, it feels like there’s …

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