Do Supplemental Vitamins Actually Work?

Do Supplemental Vitamins Actually Work?

(orchestral music) – Hi there, I’m Jonathan and welcome to Brain Stuff. Now if you’re like me, you grew up being taught that taking your vitamins was an important part of a balanced, healthy life. The alternative is to eat exactly the right amount of foods to supply your body with the recommended daily value …

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Does Less Sun Mean More Disease? By VitaminD Wiki and AmpleEarth.com

Does Less Sun Mean More Disease? By VitaminD Wiki and AmpleEarth.com

Have you ever wondered why we are seeing dramatic increases in health problems since our great-grandparents time? A hundred years ago people mainly lived and worked outdoors. Many were farmers. Clothes were hung outside to dry. Children played outdoors. Almost everyone spent most of their day outdoors. They rode horses. But now things have changed. …

Read more Does Less Sun Mean More Disease? By VitaminD Wiki and AmpleEarth.com