Do Supplemental Vitamins Actually Work?

Do Supplemental Vitamins Actually Work?

(orchestral music) – Hi there, I’m Jonathan and welcome to Brain Stuff. Now if you’re like me, you grew up being taught that taking your vitamins was an important part of a balanced, healthy life. The alternative is to eat exactly the right amount of foods to supply your body with the recommended daily value …

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B12 Explained: Should Vegans Supplement?

B12 Explained: Should Vegans Supplement?

Vitamin B12 is made by neither animals nor plants but by microbes A whole foods, plantbased diet can help prevent, treat and reverse many of our leading causes of death But because of current agricultural practices it’s difficult to obtain vitamin B12 naturally anymore Before we started destroying the soil an washing things, we used …

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What You Need to Know About Vitamin B-12

What You Need to Know About Vitamin B-12

– [Dr. Group] Hi everyone. I’m Dr. Group with Global Healing Center, and today I’m going to talk about on of my favorite nutrients which is B12. So the presentation is basically going to be, “Why every single person, well the majority of people I feel need to be on a B12 supplement?” And everything …

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