Cheapest source of vitamin B12

Cheapest source of vitamin B12

“Cheapest Source of Vitamin B12” The cheapest way to get our B12 is probably one 2500 microgram sublingual, chewable, or liquid supplement of cyanocobalamin once a week. This stuff is dirt cheap. You can find a twenty-year supply online for 40 bucks. All the B12 our body needs for $2 a year! Of course, the …

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Eating Better to Look Better

Eating Better to Look Better

[Music] inadequate fruit and vegetable consumption may kill millions around the globe every year so the public health community is not beyond appealing to vanity health is intimately linked with attractiveness how do you tell if someone’s healthy you look for that golden glow that comes from the carotenoids in fruits and vegetables found to …

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Uprooting the Leading Causes of Death

Uprooting the Leading Causes of Death

in past years I’ve addressed the most pressing dietary issues of our time like what’s the healthiest variety of Apple or what’s the most nutritious nut or or dried fruit or what’s the best bean what’s the best berry what’s the best bowel movement we had fun people got to vote you know some people …

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Crohn’s Disease and Diet: Specific Nutrients and Supplements

Crohn’s Disease and Diet: Specific Nutrients and Supplements

– Although diet might not be a direct cause of Crohn’s disease, it does play an important role in treating symptoms and also preventing reoccurrence, now there are some supplements that can help and also some nutrients that you ought to be aware of. (twinkling bells) In a previous video I looked at what Crohn’s …

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40 Year Vegan Dies of a Heart Attack! The Omega-3 and B12 Myth with Dr Michael Greger [High Quality]

40 Year Vegan Dies of a Heart Attack! The Omega-3 and B12 Myth with Dr Michael Greger [High Quality]

January of last year Dave Thomas founder and spokesperson of Wendy’s hamburger fast food chain died he was 69 years old you know the average life expectancy in the United States is 77 Wendy’s spokespersons however denied any relationship between the bacon double cheeseburgers another fast food fare he hawked on television and his earlier …

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Should Vegan Women Supplement with DHA During Pregnancy?

“Should Vegan Women Supplement with DHA During Pregnancy?” A systematic review of randomized controlled trials of DHA supplementation of pregnant and breast-feeding women failed to find any clear and consistent short or long-term benefit for psychomotor, mental, visual or physical development. Maybe DHA supplementation during pregnancy has no effect because the body isn’t stupid and …

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Vitamin Supplements Worth Taking

Vitamin Supplements Worth Taking

“Vitamin Supplements Worth Taking” In terms of longevity, there’s one last supplement to consider: Vitamin D. Who votes shorter life? Who votes the same life expectancy? Longer life? Vitamin D seems to be the only supplement that can actually make us live longer. Before we start the next round, I want to note the two …

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New vitamin B12 test

New vitamin B12 test

“New Vitamin B12 Test” Should people who eat plant-based diets be tested for vitamin B12 deficiency? In my opinion, medical tests should only be ordered if the results, one way or the other, are going to change what you do. If your test came back showing your B12 levels were low, what would you do? …

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What Happens If You Stop Eating Meat

What Happens If You Stop Eating Meat

Hello everyone. Cutting out meat from your diet can be tricky, but luckily there are many products on the market that make it a bit easier these days. Generally speaking, becoming a vegetarian may yield great results for your physique that make the effort worthwhile. Not only is it more environmentally friendly to skip the …

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