Should you be taking a vegan multivitamin with B12, Vitamin D and Omega 3? | Vegan FAQs

Should you be taking a vegan multivitamin with B12, Vitamin D and Omega 3? | Vegan FAQs

Hey guys, I’m Shaun, co-founder of Future Kind and welcome to the 30-second FAQ. (upbeat electronic music) Question one: Can I get everything from a healthy, whole food, plant-based diet? The answer to that, in short, is no. If you’re eating a healthy vegan diet and a strict vegan diet, you’re not getting any B12; …

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