Why AGEs and deficient insulin signaling are the main problem in diabetes.

Why AGEs and deficient insulin signaling are the main problem in diabetes.

Anonymous says, “You recommend high-glycemic carbs to help tryptophan get into the brain. What is the maximum level that your blood glucose can spike to after a meal without causing any damage? Some say 140 is the limit. Is there any evidence to support this?” Anonymous, what the evidence is, is that people who, in …

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Vitamin D and Diabetes

You’ve probably heard that Vitamin D is really important for overall health but do you know why? Well, here’s one reason that’s good to know during cold and flu season: Vitamin D supplementation is 10 times more effective than the flu vaccine in people with low Vitamin D levels. Another reason it’s important is that …

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Dariush Mozaffarian’s take on food as medicine

Dariush Mozaffarian’s take on food as medicine

– So food is something that’s important to all of us. We eat every day, it’s part of our culture. It’s what makes us happy. But it’s also incredibly important for our health and research at Tufts and elsewhere has shown that food is now the number one cause of poor health on the planet. …

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Healthy Diabetes Recipes – Protein Pasta Pronto

Healthy Diabetes Recipes – Protein Pasta Pronto

(upbeat music) – Hi I’m Toby Smithson with DiabetesEveryDay, where you will learn tips and tricks for successfully managing your diabetes. Remember to hit the subscribe button. I often hear that people with diabetes really miss eating pasta. So today, we will preparing a diabetes-friendly vegetarian recipe called Protein Pasta Pronto from fellow dietitian Kim …

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This protein encourages beta-cell reproduction in the pancreas

This protein encourages beta-cell reproduction in the pancreas

I think the way I remember it is that Karen and I literally sat down for coffee to talk about what I wanted to do my thesis on. Well, it was a series of conversations. I sort of had this idea kind of sitting in the back of my head, and so we just asked …

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Plant-Based Diets for Diabetes

Plant-Based Diets for Diabetes

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VITAMINS FOR DIABETICS | how this 2 vitamins can improve your health

VITAMINS FOR DIABETICS | how this 2 vitamins can improve your health

VITAMINS FOR DIABETICS – How this 2 Vitamins can Improve your health. Most of the vitamins like Vitamin B complex, B1 or Thiamine, and Pyridoxine also known as Vitamin B6, are excellent controller of diabetes. Other vitamins like vitamin C and vitamin E works great in controlling diabetes also. Take a glance at the huge …

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5 Foods That Will Spike Your Insulin – 2019

5 Foods That Will Spike Your Insulin – 2019

Hi and welcome back today I want to jump right in to the topic and talk to you about the top five things that will spike your insulin and tha’ts not a good thing okay there are multiple things that will spike your insulin level in your blood but I want to talk about really …

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Protein Shakes For Diabetics

Protein Shakes For Diabetics

Can protein shakes be used by diabetics for better glycemic control of our blood sugars? What kinds of protein control blood sugars better, but at the same time increase muscle mass thus an increased metabolism. Would they also help in getting rid of that toxic fat which is the cause of insulin resistance, thus diabetes …

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Diet Doctor Podcast #31 — Dr. Ken Berry, MD

Diet Doctor Podcast #31 — Dr. Ken Berry, MD

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today I’m joined by Dr. Ken Berry. Dr. Berry is a primary care physician in Tennessee who has had his own journey into the low-carb world and now that he’s here he’s hard to ignore; he’s a large personality with a great message and …

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