EATING LIKE A CHAMPION

EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you …

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Branch Warren & Johnnie Jackson – LAST MAN STANDING – Bodybuilding Motivation

Branch Warren & Johnnie Jackson – LAST MAN STANDING – Bodybuilding Motivation

I walked into metroflex gym when I was 16-17 years old. I didn’t know what to expect.. We pulled up in front of the parking lot. You heard music pumping out in the parking lot because it was so loud. Bryan was in there, Ronnie was in there.. I was like wow, this is a …

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Jay Cutler – INTENSITY WITH PASSION – Bodybuilding Motivation

Jay Cutler – INTENSITY WITH PASSION – Bodybuilding Motivation

I want you to live the life that you came here to live. To be YOU.. Not be anybody else. All of us spend too much time looking to other people for ideals and opinions on our ways about life.. When every answer that you need is already in you. And say fk it I’m …

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Bodybuilding Exercises : Bodybuilding: Standing Dumbbell Press

Bodybuilding Exercises : Bodybuilding: Standing Dumbbell Press

What I’m going to be performing is the dumbbell press. I’ll be performing this standing up, you can do it sitting down, but this way, I’ll be doing it standing up. Take the dumbbells, you want to go ahead and press it, over your head, slowly bring it down, in a controlled fashion. You want …

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Dumbbell Triceps Extension – Tricep Exercise – Bodybuilding.com

Dumbbell Triceps Extension – Tricep Exercise – Bodybuilding.com

♪♪♪ Your feet should be about shoulder-width apart from each other. Use both hands to grab the dumbbell and lift it over your head until both arms are fully extended. The resistance should be resting on the palms of your hands with your thumbs wrapped around it. The palms of your hand should be facing …

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Flex Wheeler – SULTAN OF SYMMETRY – Bodybuilding Motivation

Flex Wheeler – SULTAN OF SYMMETRY – Bodybuilding Motivation

My first competition I went into I was 13 years old. I didn’t get noticed until I was about 24 years old. That’s 10 years of work I had put in.. People want immediate gain, They’re looking for immediate gains on what they’re doing. They’re not dedicated. You have to persevere, you have to have …

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Cedric McMillan – UNSTOPPABLE MINDSET – Bodybuilding Motivation

Cedric McMillan – UNSTOPPABLE MINDSET – Bodybuilding Motivation

Whenever life seem too hard.. Whenever you’re faced with challenges that seem impossible.. Seem to difficult.. Just remember this.. DON’T QUIT. DON’T GIVE UP. KEEP PUSHING. That’s what’s gonna separate YOU from the REST. Can you keep pushing? Can you keep moving forward.. When things seem impossible? That’s what’s gonna determine your STRENGTH. That’s what …

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Victor Richards – FREAK OF NATURE – Bodybuilding Motivation

Victor Richards – FREAK OF NATURE – Bodybuilding Motivation

Victor Richards is probably the most awesome creature to walk the face of Venice in Santa Monica. I’m in Gold’s Gym.. And Victor Richards was the biggest f*cking guy you ever saw in your life. He was MASSIVE. This man may never compete.. But those who have seen him in person say that he is …

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Bodybuilding Exercises : Bodybuilding: Dumbbell Chest Press

Bodybuilding Exercises : Bodybuilding: Dumbbell Chest Press

What I’m going to be performing is the dumbbell chest press. The bench is flat. Make sure your back, also your shoulders are flat against the bench. Control the weight. When you’re bringing it down you want a good stretch on the shoulders. A good stretch on the chest. Flex the chest when you come …

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Bodybuilding Motivation – CONSISTENCY

Bodybuilding Motivation – CONSISTENCY

The thing about loving the process, Everybody wants the prize but nobody loves the process.. Everybody wants to be a champion but nobody is willing to put in the work that it takes to be a champion.. Everybody wants to hold up that trophy and say, man I did it.. But nobody is willing to …

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