5 Things EVERY Beginner Lifter Should Know!

5 Things EVERY Beginner Lifter Should Know!

What’s up Nation? Today We’re going to go over the five most Important things that every beginner lifters should know and believe it or not a lot of seasoned lifters tend to forget these things too So maybe a little refresher course is needed for everyone But the main reason why I want to talk …

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5 Things I learned this year (2019 BODYBUILDING)

5 Things I learned this year (2019 BODYBUILDING)

I told you you should have listened to yourself your success hangs by a thread let go of the past you cannot step into the same river twice make this year count start now because tomorrow is a first blank page of an 365 page of book the awesome intro that I made it’s so …

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