The Truth About Tennis Elbow (WHAT REALLY CAUSES IT!)

The Truth About Tennis Elbow (WHAT REALLY CAUSES IT!)

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. Today we’re going to talk all about Tennis Elbow, and really, what the hell’s causing it in the first place because a lot of you out there who deal with this common, very common orthopedic issue, aren’t playing any tennis at all, but you’ve been really having a hard …

Read more The Truth About Tennis Elbow (WHAT REALLY CAUSES IT!)

PROJECT 13 & GOGAChiro for Movember

PROJECT 13 & GOGAChiro for Movember

Hey guys, this is Dr. Broc here at Golden Gate Chiropractic Center. I’m here with Thomas from Project 13. He’s a co-founder. We wanted to talk a little bit about Movember. We’ve shot a couple videos talking about men’s mental health and they’re doing some great things about Project 13. So, I’m going to let …

Read more PROJECT 13 & GOGAChiro for Movember

One Woman’s Journey to Competitive Bodybuilding

One Woman’s Journey to Competitive Bodybuilding

Reporter: Often times moving to a new place gives the opportunity for a fresh start. One woman, Patricia Reyes Vergara, made a big change in her fitness lifestyle when her husband got stationed on Yokota… SB: Patricia Reyes Vergara: I set up a plan for myself. I started online classes and I dedicated myself to …

Read more One Woman’s Journey to Competitive Bodybuilding

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

[Rhonda]: Welcome back, my fellow “FoundMyFitness” longevity fanatics. Today is a treat. My guest is Dr. David Sinclair, a professor in the Department of Genetics at Harvard Medical School where he researches and tries to understand the biological mechanisms that regulate the aging process and how to slow them. I can’t think of a more …

Read more Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

3ABN: Vitamin B12 : Sources,  Deficiency, Foods Rich in it and Vegans

3ABN: Vitamin B12 : Sources, Deficiency, Foods Rich in it and Vegans

00:01 The following program presents principles 00:03 designed to promote good health and is not 00:05 intended to take the place of personalized 00:07 professional care. The opinions and ideas 00:10 expressed are those of the speaker. Viewers 00:13 are encouraged to draw their own conclusions 00:15 about the information presented 00:50 Hello and welcome …

Read more 3ABN: Vitamin B12 : Sources, Deficiency, Foods Rich in it and Vegans

Natural Teen Bodybuilding Transformation | Austin Farwell ᴴᴰ

Natural Teen Bodybuilding Transformation | Austin Farwell ᴴᴰ

An idea resilient highly contagious Once an idea is taken hold of the brain. It’s almost impossible to eradicate an idea that is fully formed fully understood that sticks Right in there somewhere

Read more Natural Teen Bodybuilding Transformation | Austin Farwell ᴴᴰ

Bodybuilding Posing – How to Pose: Better Aesthetics Intro

Bodybuilding Posing – How to Pose: Better Aesthetics Intro

when i think opposing it gotta go they have are i think tactics as somebody to think about a routine think about transitions to think about how they from every angle i think well ballfield just to create a desire to look itself market called people would imagine or something takes time and needs to …

Read more Bodybuilding Posing – How to Pose: Better Aesthetics Intro

Am I vitamin D Deficient?  You might be if…

Am I vitamin D Deficient? You might be if…

Now, vitamin D has also been shown, I said earlier, to regulate the immune system and I mentioned autoimmune disease as a side effect of vitamin D deficit. And this goes back to what I was saying earlier about vitamin D being important for regulating the strength and the weakness of the immune cells. And …

Read more Am I vitamin D Deficient? You might be if…

The Secret Behind All Sexual Fetishes – Teal Swan –

The Secret Behind All Sexual Fetishes – Teal Swan –

Life on Earth, creation itself is the byproduct of sexual energy. It is undeniable that creation, conception, and sexual energy go hand in hand. Therefore it is undeniable that manifestation of our desires and sexual energy go hand in hand. What does this mean for those of us who are practicing the art of manifestation? …

Read more The Secret Behind All Sexual Fetishes – Teal Swan –