10 Healthy Ways To Enjoy Your Holiday Favorites

10 Healthy Ways To Enjoy Your Holiday Favorites

What’s up, guys? I’m fitness and nutrition expert Autumn Calabrese here to talk to you guys about staying on track with your healthy eating for the holidays. And the biggest tips I have been giving is that you cannot abandon your healthy way of eating. In which case people reply to me, “But, Autumn, I …

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Ask Barbie About Friendsgiving! | Barbie

Ask Barbie About Friendsgiving! | Barbie

(slide whistle blows) (engine roaring) – [Barbie] Hello and welcome to another Ask Barbie, where you ask and I answer! Today we’re talking about Friendsgiving and our first question is from Ana LA who asks “Why is it important to make new friends?” Oh my goodness, so many reasons! Let’s see. – [Kenzie] Thanks for …

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What I Eat in a Day Fall Edition + NEW Quinoa Oatmeal Recipe

What I Eat in a Day Fall Edition + NEW Quinoa Oatmeal Recipe

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Nutrition Facts – Pumpkins

Nutrition Facts – Pumpkins

Pumpkins aren’t just for decorating. Their bright orange colour is a sign that they’re rich in plant nutrients. One cup of cubed pumpkin provides twice the amount of beta carotene that you need in a day. Beta carotene speeds up healing and helps fight off damage to healthy cells from aging and the environment. The …

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