Beyond Vitamin C to Better Health

Beyond Vitamin C to Better Health

when your life is busy and you barely have enough time or energy to get it all done who has the luxury of missing a day while many people rely on a multivitamin thinking that’ll be enough the truth is your immune system may want more to keep up with your own lifestyle whether your …

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This Vitamin May Not Lower Blood Pressure

This Vitamin May Not Lower Blood Pressure

Just because people with low vitamin D levels often have high blood pressure doesn’t mean that more vitamin D will fix the problem. I’m Miranda Savioli with your latest health news. Some scientists believe vitamin D may boost heart health. A new review, however, found that taking vitamin D supplements was not an effective way …

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B12 Explained: Should Vegans Supplement?

B12 Explained: Should Vegans Supplement?

Vitamin B12 is made by neither animals nor plants but by microbes A whole foods, plantbased diet can help prevent, treat and reverse many of our leading causes of death But because of current agricultural practices it’s difficult to obtain vitamin B12 naturally anymore Before we started destroying the soil an washing things, we used …

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