Wobble Squat

Wobble Squat

This is Brent of the Brookbush Institute bringing you more strength and performance information. In this video we’re going to do the Wobble squat or squat with unstable loads. It just so happens that some research has come out to show that when it comes to motor unit recruitment, when it comes to muscle activity, …

Read more Wobble Squat

Scars Won’t Stop This Bodybuilder

Scars Won’t Stop This Bodybuilder

(victorious music) – It’s okay to be different. It’s okay to not look like the normal person. It’s okay to get outside your comfort zone and be courageous, even if people don’t like it. As long as it’s positive, then you should press forward with it. (victorious music) My name is Isaiah Griffin, and I …

Read more Scars Won’t Stop This Bodybuilder

MOST IMPORTANT MINERAL TO BOOST IMMUNITY – How to boost immune power naturally

MOST IMPORTANT MINERAL TO BOOST IMMUNITY – How to boost immune power naturally

[Content_Types].xml l”%3 ^i7+ %p)O 5}nH” t4Q+ |Ty _rels/.rels jH[{ l0/% word/document.xml !a`g )7H] C?[ Wu$h “NW| U)dsj c6q/ ySgI”BDHE3P~>3$S?Oq I62zlx DzEnc )F90 o’}@ex Kjv+ o]|’ kn86 cwwg &f-+ /?bC s:r RD37LE _Om} v g8 uTiG ]XlQ ‘)OU pLK0 v*3>kVnh k5E# Q%P7or `KdQ hNlcl u6{* rxhY P7bUW AtX.! ;wF}b k5(q m{FA# word/_rels/document.xml.rels }-;}PB `[^^l :>S!?p (!O>z …

Read more MOST IMPORTANT MINERAL TO BOOST IMMUNITY – How to boost immune power naturally

Strong and slim arms and chest workout class 50min

Strong and slim arms and chest workout class 50min

Disclaimer Equipment: Dumbbells, Tube/Rubberband, Mat, Chair, Towel Welcome guys. I’am Daniel Gärtner and I want do a strength workout for arms and chest with you today. Focus is on biceps and triceps for slim and strong arms. Have fun Inhale and exhale. We start this session with a short warm up. jumping. circle backward and …

Read more Strong and slim arms and chest workout class 50min

Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

What’s going on Nation? Today I’m gonna share with you my top 5 dumbbell tricep exercises to help you build more muscle and strength Now the key to building big triceps is making sure that you’re targeting all three heads throughout your tricep routine You also want to make sure that you’re performing the movements …

Read more Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

Thousand Miles Begins With A Single Step – Bodybuilding Motivation

Thousand Miles Begins With A Single Step – Bodybuilding Motivation

workout routines muscletech workout plans strength training Bodybuilding Motivation supplements, fitness, nutrition, workouts, Fitness Plans

Read more Thousand Miles Begins With A Single Step – Bodybuilding Motivation

Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

What’s going on Nation? Today I’m gonna share with you my top 5 dumbbell tricep exercises to help you build more muscle and strength Now the key to building big triceps is making sure that you’re targeting all three heads throughout your tricep routine You also want to make sure that you’re performing the movements …

Read more Top 5 Dumbbell Tricep Exercises! Build Muscle & Strength!

FITNESS & NUTRITION Q&A w/ Omar Isuf (Big Announcement!)

FITNESS & NUTRITION Q&A w/ Omar Isuf (Big Announcement!)

Hey guys, welcome back to another video today I am back with Omar Asaf and we are going to be doing another Fatness Q&A a fatness Q&A fitness fitness fitness balance goodness about nice collaboration Collab, I’m the fitness. He’s the fatness We actually filmed a QA Yesterday but you guys are seeing this video …

Read more FITNESS & NUTRITION Q&A w/ Omar Isuf (Big Announcement!)

Replace Gym Workout With This Full Body Home Workout

Replace Gym Workout With This Full Body Home Workout

Read more Replace Gym Workout With This Full Body Home Workout