NORMAN – LA MUSCU !!

NORMAN – LA MUSCU !!

My 3 last show date are in december 2016 in the Zenith of Pariiiiiis Come With the upcoming summer, there are a lot of people who start lifting I’ve tried to And in a few months, we really start seeing the results WRONG True story, the first time that I’ve been to the gym I …

Read more NORMAN – LA MUSCU !!

How To Begin Your Bodybuilding at Home

How To Begin Your Bodybuilding at Home

Hi I’m Tom Holland Bowflex Fitness Adviser. This is how to begin your body building at home. A question I get very frequently “how to begin?” I started when I was about 13/14 years old. I didn’t have any equipment at the time. So what I started doing, what you can start to do with …

Read more How To Begin Your Bodybuilding at Home

Ronnie Coleman – BEAST – Bodybuilding Motivation

Ronnie Coleman – BEAST – Bodybuilding Motivation

Ronnie is a genetic freak.. I feel like god build him to be a bodybuilder and to be the best. Obviously the most impressive bodybuilder would be Ronnie Coleman. I knew he was gonna make it.. Some people you just know are gonna make it. Everybody wanna be a bodybuilder and they they think oh …

Read more Ronnie Coleman – BEAST – Bodybuilding Motivation

Bodybuilding & Fitness Motivation  – You Earn Your Body

Bodybuilding & Fitness Motivation – You Earn Your Body

If you think you’re outclassed, you are. You’ve got to think high to rise. You’ve got to be sure of yourself before… You can ever win the prize. Life’s battles does’t always go… To the stronger or faster man. But sooner or later the man who wins… Is the man who thinks he can! You …

Read more Bodybuilding & Fitness Motivation – You Earn Your Body

How to Do a Squat | Female Bodybuilding

How to Do a Squat | Female Bodybuilding

Hey, my name is Erin, and I’m a former US Junior Olympic certified swim coach and personal trainer, and fitness is my passion so I cannot wait to share it with you guys. Alright we’re going to go over some basic strength moves for beginners. So really just the basics, all you need to know …

Read more How to Do a Squat | Female Bodybuilding

11 Gym Exercises Most People Are Doing Wrong

11 Gym Exercises Most People Are Doing Wrong

You pay for a gym membership and walk in, confident as can be. And when the front desk person asks you if you know how to work the machines, you proudly say “of course”. Seconds later, uh-oh, you realize you could’ve used some help, but you’re too shy to ask for it. Sound familiar? In …

Read more 11 Gym Exercises Most People Are Doing Wrong

Bodybuilding Motivation – 2017 – NO EXCUSES – HARD WORK PAYS OFF

Bodybuilding Motivation – 2017 – NO EXCUSES – HARD WORK PAYS OFF

What’s the goal? What’s the vision? Something new has to change.. Something new has to be birth inside of you To say I AM A CONQUEROR. Changing who you are.. Must become a PRIORITY. This year belongs to you. The warriors that are in the trenches working to see their dream come true. It’s time …

Read more Bodybuilding Motivation – 2017 – NO EXCUSES – HARD WORK PAYS OFF