Eating Better to Look Better

Eating Better to Look Better

[Music] inadequate fruit and vegetable consumption may kill millions around the globe every year so the public health community is not beyond appealing to vanity health is intimately linked with attractiveness how do you tell if someone’s healthy you look for that golden glow that comes from the carotenoids in fruits and vegetables found to …

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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

if one is going to make an evolutionary argument for what a natural vitamin D level might be how about getting vitamin D in the way nature intended son instead of supplements let’s run through the pros and cons though supplements may only cost them about 10 bucks a year sunlight is free you never …

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How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

I just realized I’m like talking all about vitamins and I’m dressed like a teacher does it give me credibility hey guys welcome back so sometimes it seems that no matter what we put on our face how we step up a skincare regime how much money we spend on products and we still get …

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Supplements for Healthy Skin

Supplements for Healthy Skin

Supplements for Healthy Skin By Dr. James Meschino, DC, MS, ND Hi I am Dr. James Meschino. I want to talk to you today but vitamin supplements for healthy skin. You know there’s a most of topical products you can apply to your skin they moisturizer, they helped to enhance the texture of the skin, …

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CDA Expert Series | ACD Chronique des experts – Dr. Jennifer Beecker – on Vitamin D Absorption

CDA Expert Series | ACD Chronique des experts – Dr. Jennifer Beecker – on Vitamin D Absorption

(light music) What the data shows is that most people are so imperfect with their sun protection that despite wearing sunscreen, their vitamin D levels are adequate. Secondly, we can get vitamin D very easily and safely from our diet, so many foods are fortified with vitamin D, for example milk. Also, you can take …

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Do Collagen Supplements Work for Wrinkles and Younger Skin? | Lab Muffin Beauty Science

Do Collagen Supplements Work for Wrinkles and Younger Skin? | Lab Muffin Beauty Science

Hi I’m Michelle from Lab Muffin Beauty Science! Today we’re going to be talking about collagen supplements. If you’re into beauty and skin care you may have seen collagen supplements around. And you’ll have seen claims like how taking collagen will smooth wrinkles, boost firmness and make your skin more elastic. But do they really …

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โœจ DNA PROTECT! โœจ Anti Aging ๐Ÿ   MUST ๐ŸŒž Vit D3๐ŸŒž  Peeps be deficient!

โœจ DNA PROTECT! โœจ Anti Aging ๐Ÿ  MUST ๐ŸŒž Vit D3๐ŸŒž Peeps be deficient!

Leda Lums Apothecary here. And today, we’re gonna talk about vitamin D3, and how crazy important it is for your health. It’s not just a vitamin. It’s actually a neuro-steroid pro-hormone. It’s crazy important. I was a little deficient I it with two different tests with my doctor, somehow. I don’t know how, I live …

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Vitamin D Pills vs. Tanning Beds

Vitamin D Pills vs. Tanning Beds

as I’ve noted in previous volumes vitamin D deficiency remains a major problem even if everyday we do all outside and get the 15 to 30 minutes of midday Sun the majority of North America is it’s such a high latitude that during the winter months the sun’s rays are such an angle that it’s …

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