Skin Heroes: Probiotics for Clear Skin | HUM Nutrition

Skin Heroes: Probiotics for Clear Skin | HUM Nutrition

– Does it seem crazy that a probiotic could also help your skin? We get so many questions about skin health, and I know it’s so important to so many women. And knowing what I know as a dietitian about the gut, skin connection, it only seemed really important to start researching and developing a …

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Acne and Nutrition with Charlene Wang

Acne and Nutrition with Charlene Wang

Hi, I’m Charlene Wang, Integrative Registered Dietitian and Certified Level 5 Healing Touch Practitioner. I’m going to talk about how to address acne with nutrition. If you feel like you’ve tried just about everything to clear up your acne, and nothing seems to be working, why not go back to the basics? Your diet? Affecting …

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DON’T Count Your Collagen as Protein | Chris Masterjohn Lite CML #83

DON’T Count Your Collagen as Protein | Chris Masterjohn Lite CML #83

Are you using collagen to get your protein? Look, collagen is great, but this is why you shouldn’t be counting your collagen towards your protein. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com, and this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” And today we’re …

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💫💦 BEST way to get your 💎Magnesium💎?! 💜 OIL!!✨💦💫

Leda Lum’s Apotheca. And today, we’re gonna talk about magnesium oil as an awesome way to get the amount of magnesium that you need. Magnesium is probably the most important mineral and is deficient especially nowadays in our soils. Let’s discuss. Okay, you guys. So, yeah, in today’s soils, the farming extracts magnesium quite a …

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Eating Better to Look Better

Eating Better to Look Better

[Music] inadequate fruit and vegetable consumption may kill millions around the globe every year so the public health community is not beyond appealing to vanity health is intimately linked with attractiveness how do you tell if someone’s healthy you look for that golden glow that comes from the carotenoids in fruits and vegetables found to …

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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

if one is going to make an evolutionary argument for what a natural vitamin D level might be how about getting vitamin D in the way nature intended son instead of supplements let’s run through the pros and cons though supplements may only cost them about 10 bucks a year sunlight is free you never …

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How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

I just realized I’m like talking all about vitamins and I’m dressed like a teacher does it give me credibility hey guys welcome back so sometimes it seems that no matter what we put on our face how we step up a skincare regime how much money we spend on products and we still get …

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