10 Healthy Ways To Enjoy Your Holiday Favorites

10 Healthy Ways To Enjoy Your Holiday Favorites

What’s up, guys? I’m fitness and nutrition expert Autumn Calabrese here to talk to you guys about staying on track with your healthy eating for the holidays. And the biggest tips I have been giving is that you cannot abandon your healthy way of eating. In which case people reply to me, “But, Autumn, I …

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Top 5 Essential Oils for Allergies & DIY Vapor Rub

Top 5 Essential Oils for Allergies & DIY Vapor Rub

Hey, guys. Dr. Josh Axe here and welcome to Ancient Medicine Today. Today, we’re going to be talking about the top five essential oils to help you overcome chronic allergies. And if you’re an allergy-sufferer, I know that allergies can make a person absolutely miserable and so if you want to get some natural relief …

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Six Things to Know About the Winter Blues – The Nebraska Medical Center

Six Things to Know About the Winter Blues – The Nebraska Medical Center

Seasonal effective disorder is commonly known as the winter blues. It includes symptoms of depression such as poor energy, fatigue, decreased attention and concentration, irritability and general sadness. It’s not because you are around your in-laws at the holidays it is because you are not getting enough exposure to the sun. There are decreased daylight …

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Natural Home Remedies for Allergies

Natural Home Remedies for Allergies

Hey, guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today here on Facebook Live and YouTube Live. Today, we’re going to talk about how to get rid of those seasonal allergies. So, if you’re a person who gets chronic allergies, your nose runs, your eyes get red. You get those head colds or you …

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Top 5 Essential Oils for Allergies & DIY Vapor Rub

Hey, guys. Dr. Josh Axe here and welcome to Ancient Medicine Today. Today, we’re going to be talking about the top five essential oils to help you overcome chronic allergies. And if you’re an allergy-sufferer, I know that allergies can make a person absolutely miserable and so if you want to get some natural relief …

Read more Top 5 Essential Oils for Allergies & DIY Vapor Rub

The 2 biggest mistakes people make dealing with Anxiety

The 2 biggest mistakes people make dealing with Anxiety

what’s up everyone welcome back to ask Dan anything where I answer your confidence and connection based questions don’t forget to use the link below if you want to send a question through and of course subscribe to the channel if you want to see my answers sent through to you regularly now today I’m …

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