How to get vitamin D

How to get vitamin D

Hi I’m Jaz, in today’s video I’ll be talking about how to get your vitamin D naturally what is vitamin D? Vitamin D is the umbrella name for vitamin d2 and d3 Although we can get d2 from mushrooms, d3 is the one that is far better at raising, maintaining and storing vitamin D levels …

Read more How to get vitamin D

CALCIUM rich foods to heal broken leg – promote bone growth

CALCIUM rich foods to heal broken leg – promote bone growth

Calcium rich foods to heal broken leg growth to to stimulate bone growth and that’s very important particularly in my case where it’s been a zbig jack because it’s a spiral bring so you know i can’t wait to get done with these thank you won’t have unless i want fifty percent now work with …

Read more CALCIUM rich foods to heal broken leg – promote bone growth