7 Signs of Low Vitamin D (How Many do You Have?)

Hey, this is Dr. Berry. In this short video, I want to talk to you about the seven signs that your vitamin D Level might be low. Now some of you may or have already caught on to the vitamin D epidemic of low vitamin D in the US and Canada, but many of you …

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Vitamin D: the “Sunshine” Vitamin

Vitamin D: the “Sunshine” Vitamin

Rickets is a disease of the bones which affects children and is caused by insufficient bone mineralization during growth: as a result, bones weaken and bow under the body weight’s pressure. Before the seventeenth century, rickets was an almost unknown disease. But soon after the industrial revolution, with its huge problems of pollution in urban …

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7 Signs of Low Vitamin D (How Many do You Know?)

Hey, this is Dr. Berry. In this short video, I want to talk to you about the seven signs that your vitamin D Level might be low. Now some of you may or have already caught on to the vitamin D epidemic of low vitamin D in the US and Canada, but many of you …

Read more 7 Signs of Low Vitamin D (How Many do You Know?)

Will You Live Longer if You Take Vitamin D Supplements?

Will You Live Longer if You Take Vitamin D Supplements?

“Will You Live Longer if You Take Vitamin D Supplements?” In 1822, a Polish physician was the first to publish that sunlight could cure the vitamin D deficiency disease: rickets. His work was ignored by mainstream medicine for a century, not coming into widespread use until the 20th century, when wire cages were affixed to …

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विटामिन डी – डॉक्टर आप को ये नहीं बतायेंगे | विटामिन डी के प्रमुख स्त्रोत | Vit d कमी के लक्षण

विटामिन डी – डॉक्टर आप को ये नहीं बतायेंगे | विटामिन डी के प्रमुख स्त्रोत | Vit d कमी के लक्षण

Hello viewers. I am doctor Narottam Agarwala. Today I am going to tell you about vitamin D. Apart from this vitamin rest of the vitamins are consumed as a part of our diet, but this vitamin is actually manufactured inside our body actually vitamin D can be called as a hormone, but since some of …

Read more विटामिन डी – डॉक्टर आप को ये नहीं बतायेंगे | विटामिन डी के प्रमुख स्त्रोत | Vit d कमी के लक्षण

How Much Vitamin D Should We Be Getting?

How Much Vitamin D Should We Be Getting?

IF YOU HAVE A GOOD QUESTION, E MAIL HER THROUGH LINKS AS WELL. ONE OF THE BODY’S MAIN BUILDING BLOCKS AND IN MINNESOTA WE DON’T GET ENOUGH. I FOUND THAT OUT WHEN MY DOCTOR CHECKED MY VITAMIN D LEVELS. RECENT RESEARCH SHOWS VITAMIN D HAS EVEN MORE HEALTH BENEFITS THAN FIRST THOUGHT. TONIGHT, WCCO’S LIZ …

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The Optimal Dose of Vitamin D Based on Natural Levels

The Optimal Dose of Vitamin D Based on Natural Levels

“The Optimal Dose of Vitamin D Based on Natural Levels” If everyone took 2,000 units of vitamin D a day, it could shift the curve from average blood levels in the mid-50’s to about a 110, which some estimate could add years to our life expectancy. Data derived from randomized clinical trials have convinced some …

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Vitamin D and mortality may be a U-shaped curve

Vitamin D and mortality may be a U-shaped curve

“Vitamin D and Mortality May Be a U-Shaped Curve” The Institute of Medicine raised their vitamin D recommendations, based on a blood level target of 20 [nanograms per milliliter], to prevent bone-softening disorders, such as rickets. Although the Institute’s target of 20 may prevent the “overt skeletal deformities associated with rickets, there is now,” according …

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Vitamin D: Bone Health, Strong Immune Function and Blood Pressure Regulation

Vitamin D: Bone Health, Strong Immune Function and Blood Pressure Regulation

Vitamin D is a fat-soluble vitamin required for normal calcium metabolism, which makes it important to bone health. Vitamin D also has important immune modulating effects. It enhances appropriate immune function to help us prevent getting sick. It also decreases overactive immune responses such as inflammation and autoimmune disease. Lastly, Vitamin D is cardiovascular protective …

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