THERAPYLAB #8 | Kristen Stavridis | Nutrition

THERAPYLAB #8 | Kristen Stavridis | Nutrition

exercise was a massive massive thing for me and that’s why I’m such an advocate for healthy lifestyle and the importance of getting up and getting moving in terms of mental health I think exercise is one of the most important things you can do if you are struggling with stress, anxiety depression, all these …

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Six Things to Know About the Winter Blues – The Nebraska Medical Center

Six Things to Know About the Winter Blues – The Nebraska Medical Center

Seasonal effective disorder is commonly known as the winter blues. It includes symptoms of depression such as poor energy, fatigue, decreased attention and concentration, irritability and general sadness. It’s not because you are around your in-laws at the holidays it is because you are not getting enough exposure to the sun. There are decreased daylight …

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Kristen Bell Introduces Vitamins For The Whole Family From Hello Bello – The Company She And Her …

Kristen Bell Introduces Vitamins For The Whole Family From Hello Bello – The Company She And Her …

Well you have questions, we have answers. It’s time again for Ask Dr. Phil series. And Stephanie and her husband, Jonathan, have three children ages five to 13. Now they try to make sure their children eat a balanced diet, but they wonder. Are they getting the right nutrients? Take a look. Mommy are we …

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Actor Terry Crews On How An Addiction To Porn Almost Cost Him His Marriage

Actor Terry Crews On How An Addiction To Porn Almost Cost Him His Marriage

Rebecca and I have been able to manage this family there’s career over the last 28 years just by being a team my wife was trying to get me on the right plan and there was the ego I was a card-carrying member of this toxic masculinity and it all came through with me realizing …

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