Importance of protein intake

Importance of protein intake

– Hi guys, Emily here, and today, I’m going to talk with you guys about the importance of protein. So the word protein comes from the Greek root meaning of first importance, and there’s a couple reasons why protein is so important for our bodies. For one, it not only helps with cellular regeneration, so …

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When to take tryptophan on a ketogenic diet.

When to take tryptophan on a ketogenic diet.

Anonymous says when should tryptophan be taken on a keto diet? Night, day, both? It doesn’t matter. So what I would do is when presumably you’re doing this to try to increase tryptophan getting into the brain. So the most important thing is to take it two or three hours away from other protein, and …

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Are You Bulking Or Just Fat? (Natural Muscle Gain)

What’s going on Nation? And welcome to bench break episode eight are you bulking or just fat? Now This video came about because I feel like the term bulking is being used and abused and it’s throwing a lot of people off Now what is bulking actually mean bulking is that period of time that …

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Andrew Lessman Discusses Ultimate Whey Protein (1/2018 Monthly Special)

Andrew Lessman Discusses Ultimate Whey Protein (1/2018 Monthly Special)

hi there Andrew Lessman here with another one of our monthly specials and this monthly special is equally applicable if you’re engaging in a new exercise program if you’re trying to lose weight if you’re trying to just improve the quality of protein in your diet our ultimate whey protein whey tends to be for …

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ISO:PRO 97 Whey Protein Isolate – Product Benefits & Overview – Myprotein

ISO:PRO 97 Whey Protein Isolate – Product Benefits & Overview – Myprotein

hi guys Ash Wilson here for Myprotein Today im going to talk to one of our new products that is Iso Pro 97 Iso pro 97 contains ninety-seven percent protein 0 grams of carbs 0 grams of lactose in less than 2 grams of fat the protein is a whey protein isolate this is ideal …

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Optimizor Premium Adult High Protein

Optimizor Premium Adult High Protein

Hi, I’m Dave from Optimizor. And I am Marié. We’re here to tell you more about our premium high-protein dog food. We here at Optimizor understand that active dogs need a winning source of protein to meet all their high-activity requirements. And that’s exactly why our Optimizor Premium range is packed with 23% protein and …

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How To Make Tofu (with just soymilk, lemon and water!) | DIY

How To Make Tofu (with just soymilk, lemon and water!) | DIY

Hi guys, Today, I’m going to how to make your own fresh tofu! Fresh tofu is so different from store-bought. The taste is so much nicer…milder. And the texture is just..well, you have to try it! To start you’re going to need a batch of soy milk. Click on this video to learn how. It’s …

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Nucleosome Solenoid Model || Biology V01

Nucleosome Solenoid Model || Biology V01

Hey guys, today I’m going to discuss you about nucleosome solenoid model. Now, what is nucleosome? Nucleosome is a small part of chromosome. In past it was called as gamma body. The word nucleosome was first coined by Outdet. In 1974 R. Kornberg and Thomas published Nucleosome solenoid model. What is nucleosome solenoid model? In …

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This protein encourages beta-cell reproduction in the pancreas

This protein encourages beta-cell reproduction in the pancreas

I think the way I remember it is that Karen and I literally sat down for coffee to talk about what I wanted to do my thesis on. Well, it was a series of conversations. I sort of had this idea kind of sitting in the back of my head, and so we just asked …

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Protein Versus Carbohydrates for Energy

Protein Versus Carbohydrates for Energy

There’s a lot of debate and a lot of confusion about protein versus carbs, and a lot of people put a lot of focus on protein. I understand why they do that. We equate protein with muscles. We think, therefore, if you have someone who’s athletic and they’re going to be in some type of …

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