The Best Protein Shake Meal Replacement – Instant Kale Shake

The Best Protein Shake Meal Replacement – Instant Kale Shake

Hey Dr. Berg here in this video we’re going to talk about my kale shakes they’re called instant cash aches and the uniqueness of these kale shakes are they are a meal replacement but they don’t have any sugar its flavored with a little tiny bit of stevia invalid all from birch bark so it’s …

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Strawberry Protein Shake | A Sweet Pea Chef

Strawberry Protein Shake | A Sweet Pea Chef

Hey, guys. This is Lacy with A Sweet Pea Chef, and today, we’re going to be making my strawberry protein shake. This shake is delicious and healthy, and it’s a great meal replacement or breakfast or just a post-workout meal. Let’s get started. One of the best things about protein shakes is that they’re super …

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Pumpkin Pie Protein Smoothie | A Sweet Pea Chef

Pumpkin Pie Protein Smoothie | A Sweet Pea Chef

Hey there, Lacey here with A Sweet Pea Chef, and today I want to share with you my favorite new breakfast for this fall season, and that’s my Pumpkin Cheesecake Protein Smoothie. Oh my gosh, you guys, this is so good. So let’s get started. First, add the unsweetened almond milk, a frozen banana, fresh …

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I Replaced My Breakfast with This Ultra Healthy Smoothie

I Replaced My Breakfast with This Ultra Healthy Smoothie

– Everyday for about the past three months, I have been replacing either my breakfast or my lunch with one of these smoothies. It takes me literally less than five minutes to make this, including cleanup, it’s super nutritious and nutritionally complete and it actually tastes pretty good. And ever since I posted about it …

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Proteins | High Protein Diets | Protein Shakes | Weight Loss | Muscle Growth

Proteins | High Protein Diets | Protein Shakes | Weight Loss | Muscle Growth

Hi, and welcome back to my channel. If you are new I am Lola Beasts Train Mean, and in this video, I am going to talk about proteins as a continuation of our Macronutrients series. If you missed the introductory video I have included the link in the description below and on the upper right …

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Casein – Better Than Whey Protein?

Casein – Better Than Whey Protein?

Casein, the little brother to the much more popular big brother, Whey. But, it still has gotten some good attention as a potent protein powerhouse. We know of the success of whey, but does casein hold up just as well? As discussed in the whey video, which you can check out here, whey and casein …

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My Favorite Whey Protein Shake Recipe

My Favorite Whey Protein Shake Recipe

Hey, what’s up guys. Sean Nalewanyj here just got back from the gym and I wanted to put up a quick video here, just showing you a simple whey protein shake recipe that’s pretty much been my go to combination for probably six or seven years now. Obviously there are tons of really good protein …

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Is This Protein Better? I’ll Test it in a Shake, Bar, and Bake.

Is This Protein Better? I’ll Test it in a Shake, Bar, and Bake.

We’re gonna look at cricket protein. It’s a thing I guess. Let’s figure out what it’s about Welcome back. I am NOT in my kitchen. I’m not at the ABS kitchen, but no matter where I go, any kitchen’s the abs kitchen. Alright… alright… Okay. I got these bars, and they’re trying to tout cricket …

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What is Whey Protein? (Protein Shake)

What is Whey Protein? (Protein Shake)

As you look through your social media, you’ll typically see your “fit” friends posting their self-indulging pictures of their workouts, their progress, and of course, the supposed healthy food they eat. And undoubtedly, you’ll bump into the occasional post of the awesome protein shake they took right before they hit the gym. And by far …

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Bodybuilding Doctor Talks Health & Fitness

Bodybuilding Doctor Talks Health & Fitness

similar with nutrition and diet and exercise help help yourself do these simple things that you don’t need a GP to give you something for and you’re gonna see the results my name is Dr. Omar Iqbal I’m a local general practitioner which means that I’m not affiliated to one practice and I work all …

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