Cheapest source of vitamin B12

Cheapest source of vitamin B12

“Cheapest Source of Vitamin B12” The cheapest way to get our B12 is probably one 2500 microgram sublingual, chewable, or liquid supplement of cyanocobalamin once a week. This stuff is dirt cheap. You can find a twenty-year supply online for 40 bucks. All the B12 our body needs for $2 a year! Of course, the …

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Eating Better to Look Better

Eating Better to Look Better

[Music] inadequate fruit and vegetable consumption may kill millions around the globe every year so the public health community is not beyond appealing to vanity health is intimately linked with attractiveness how do you tell if someone’s healthy you look for that golden glow that comes from the carotenoids in fruits and vegetables found to …

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Should Vegan Women Supplement with DHA During Pregnancy?

“Should Vegan Women Supplement with DHA During Pregnancy?” A systematic review of randomized controlled trials of DHA supplementation of pregnant and breast-feeding women failed to find any clear and consistent short or long-term benefit for psychomotor, mental, visual or physical development. Maybe DHA supplementation during pregnancy has no effect because the body isn’t stupid and …

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New vitamin B12 test

New vitamin B12 test

“New Vitamin B12 Test” Should people who eat plant-based diets be tested for vitamin B12 deficiency? In my opinion, medical tests should only be ordered if the results, one way or the other, are going to change what you do. If your test came back showing your B12 levels were low, what would you do? …

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Best Supplements for Prostate Cancer

Best Supplements for Prostate Cancer

[Music] in my video on pomegranates and prostate cancer pomegranate pills appeared useless in the treatment for prostate cancer and the same disappointing results with a pomegranate beverage but that was just a pomegranate extract as well so maybe the pomegranate itself cannot be blamed for the ineffectiveness seen in the study but rather the …

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