How To Build A Perfect Chest At Home

How To Build A Perfect Chest At Home

– Yo, what’s up? Jordan here. Today, I want to show you a few exercises you can do that trains your chest, at home. So first of all, let’s talk about the middle chest, first. The middle chest is probably one of the easiest parts to train. The exercise is very direct. Push up itself …

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Physique update – Natural bodybuilder, Valentin Torma | Hungarian bodybuilding

Physique update – Natural bodybuilder, Valentin Torma | Hungarian bodybuilding

Read more Physique update – Natural bodybuilder, Valentin Torma | Hungarian bodybuilding

THE WORK NEVER ENDS – KAI GREENE MOTIVATION

THE WORK NEVER ENDS – KAI GREENE MOTIVATION

It was the first time in my life that I ever experienced something that I never experienced before. And that thing was a success that had nothing to do with my pedigree, where I came from It had more and all to do with just my own ability to work really hard.. And If I …

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THE MIND IS THE STRONGEST MUSCLE – FLEX WHEELER MOTIVATION

You can’t buy this.. You can’t give this to an athlete. It just has to be embedded in you. He just grabbed it, ran with it and believed in it. And that’s just what athletes do, and a lot of the times they don’t understand that The mind is so much more superior than the …

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A DIET MAKES YOU OR BREAKS YOU – NASSER EL SONBATY MOTIVATION

A DIET MAKES YOU OR BREAKS YOU – NASSER EL SONBATY MOTIVATION

You can’t feel good on a diet.. People are asking me all the time.. How are you feeling? How is the diet going? .. My diet is always the same. I never feel comfortable.. I feel always tired, always exhausted.. That’s just the way how it is. People have so high expectations that I tell …

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Are WHEY PROTEIN shakes good or bad? A discussion

Are WHEY PROTEIN shakes good or bad? A discussion

– Hey guys, Robby here from Crossfit South Bend. Today, we are gonna talk about whether or not whey protein shakes are good or bad. So, I get the question all the time, “Are whey protein shakes good or bad?”, and like with any other question that I ever get asked about these issues, I …

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Full Chest Workout for Natural Bodybuilding

Full Chest Workout for Natural Bodybuilding

now you see me here instead of being shoulders going forward and making this a shoulder pressing movement I’m just going to do one simple thing and this will make a huge difference in your results is just doing a you’ll see they just cut the lights off on us so they try to tell …

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He Doesn’t Track PROTEIN?! | Vegan Pro Bodybuilder Torre Washington

He Doesn’t Track PROTEIN?! | Vegan Pro Bodybuilder Torre Washington

It’s safe to say that most bodybuilders have concerns about protein. And with the apparent protein crisis we vegans find ourselves in at least according to the concerns of every non-vegan we encounter, you’d think a vegan bodybuilder would be extra vigilant. Well my guest today is a pro vegan bodybuilder who’s been vegetarian since …

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I’M NOT A MONSTER 😈 BEAST MODE 1/2 🚫 Powerlifting & Bodybuilding Motivation

I’M NOT A MONSTER 😈 BEAST MODE 1/2 🚫 Powerlifting & Bodybuilding Motivation

Read more I’M NOT A MONSTER 😈 BEAST MODE 1/2 🚫 Powerlifting & Bodybuilding Motivation