Q & A: Does vitamin K2 MK7 really help?

Q & A: Does vitamin K2 MK7 really help?

Venu Gopal: This K2 MK7 really help? Nobody knows. There’s clearly evidence that it does. I have started taking it again I looked at the original clinical trials on K2, and some of them are good sometimes, some of them show evidence. Some of them don’t. The only one that really shows significant evidence is …

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Vitamin K2 (Part 5): How K2 Impacts Bone & Artery Calcification

Vitamin K2 (Part 5): How K2 Impacts Bone & Artery Calcification

Carboxylation requires K2. So K2 is required to get this MGP (matrix gla protein) activated so it can start pulling calcium out of the arteries. So that’s one part of what you continually hear about pulling calcium out of the arteries and there’s good research around that. Again, that was one of the articles of …

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Vitamin K-2 and How to AVOID Calcifying Your Arteries

Vitamin K-2 and How to AVOID Calcifying Your Arteries

– Hey guys. Okay, we’re back. It’s John Sottery. Today I wanted to present episode number two of Leading Edge Health. And today we’re gonna talk a little bit about vitamin K-2 but I wanted to just give you 30 seconds of background, 30 to 60 seconds of background on me before we get started. …

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Vitamin K2 (Part 6): Osteocalcin & Diabetes – Another K2 Story?

Vitamin K2 (Part 6): Osteocalcin & Diabetes – Another K2 Story?

I’ve shared with you a couple of times. I I used to ignore vitamin K2. I totally ignored it for a long time. Then some viewers asked me to look into it. So I did I went straight to the clinical trials and there’s just not much on clinical trials on K2 yet. You know, …

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