Jack Kruse| Microbiota- Microbiome| Photobiomodulation | Obesity Epidemic Vitamin D Benefits (2019)

hey guys welcome to another episode of the gut health gurus podcast I’m Kriben Govender I have a background in food science my colleague next to me is all things psychology with a background in psychology and today I have a very special guest this man is inspiring me so much he’s probably one of …

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Body Weight Planner

Body Weight Planner

Hi, I’m Dr. Kevin Hall from the National Institutes of Health. This video provides a brief introduction to the Body Weight Planner, an online tool that tells you the calories and physical activity needed to reach your goal weight and maintain it afterwards. The body weight planner is intended for use in adults 18 years …

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Dariush Mozaffarian’s take on food as medicine

Dariush Mozaffarian’s take on food as medicine

– So food is something that’s important to all of us. We eat every day, it’s part of our culture. It’s what makes us happy. But it’s also incredibly important for our health and research at Tufts and elsewhere has shown that food is now the number one cause of poor health on the planet. …

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Top 10 Weight Loss Tips Part 2, Nutrition Information, Psychetruth

Top 10 Weight Loss Tips Part 2, Nutrition Information, Psychetruth

Have you tried a thousand different diets? Every time a new diet comes around, you give it a try? Have you lost a lot of weight on a diet, but then gained it back almost immediately once you go off the diet? Have you ever wondered, “Is there a way to lose weight without being …

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Measure Your Healthy Portion in 5 Sec with Your Hand

Measure Your Healthy Portion in 5 Sec with Your Hand

Oh boy! Getting in shape and staying there can be a real challenge. The internet is just full of crash diets and 15-minute workouts that promise to change your life forever, but very few can deliver on their promises. So what if I told you that you had everything you need right there at the …

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Bodybuilding Motivation | Filip Grznár

Bodybuilding Motivation | Filip Grznár

remember one thing body is a fucking bitch and you have to destroy it because it always plays against you

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Male Fertility and Diet

Male Fertility and Diet

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Matt stone and the “overdeification” of vitamin A.

Matt stone and the “overdeification” of vitamin A.

Next question, Victoria Dale Harris says, I just saw an email from Matt Stone referring the overly deified…. Oh someone had to bring this up! Okay! I just saw an email from Matt Stone referring to the overly deified nutrient vitamin A. He’s referring it’s probably in asthma, but right I believe the etiology of …

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