Olive Oil and Artery Function

Olive Oil and Artery Function

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Cadmium and Cancer: Plant vs. Animal Foods

Cadmium and Cancer: Plant vs. Animal Foods

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Healthy Eating Tips : Healthy Eating & Proteins

Healthy Eating Tips : Healthy Eating & Proteins

Well, OK. We’re back again, and we’re going to talk in about another macro food group, and that is the protein category. Proteins examples would be meat, fish, eggs, vegetable sources like tofu, beans, nuts, seeds, and even protein shakes. And why do we need protein? Well, we’re made of protein. Our skin, hair, muscles, …

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