I am the Culinary Nutrition Specialist for the Cleveland Indians

I am the Culinary Nutrition Specialist for the Cleveland Indians

Let me walk you through where i work everyday It’s a very small kitchen. It’s a home style kind of setting. We cook three meals a day. My name is Miguel Solis. I am the Culinary Nutrition Specialist for the Cleveland Indians. Right now, we are in the home clubhouse kitchen. I get to cook …

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When to take tryptophan on a ketogenic diet.

When to take tryptophan on a ketogenic diet.

Anonymous says when should tryptophan be taken on a keto diet? Night, day, both? It doesn’t matter. So what I would do is when presumably you’re doing this to try to increase tryptophan getting into the brain. So the most important thing is to take it two or three hours away from other protein, and …

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Nutrition 101: Tips From a Registered Dietitian/Nutritionist

Nutrition 101: Tips From a Registered Dietitian/Nutritionist

hi my name is Misa Lawson I’m a registered dietician nutritionist specializing in integrative and functional nutrition I use a whole foods approach and in general food is made of protein calories carbohydrates fats vitamins and minerals but there are also bioactive live components of food that you just can’t get in processed fortified food …

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Nutritional strategies for glucose 6-phosphate dehydrogenase (G6PDH) deficiency.

Nutritional strategies for glucose 6-phosphate dehydrogenase (G6PDH) deficiency.

Philipa says, what are the best ways to optimize glutathione status for someone who has a G6PD deficiency? Oh I read about this, where did I read about it. I believe it was riboflavin. I believe, and I don’t think I mentioned this in episode 58, the riboflavin podcast, but I believe it might have …

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How to deal with the fact that blood tests for nutritional status aren’t adapted to children.

How to deal with the fact that blood tests for nutritional status aren’t adapted to children.

Okay Sonja has a followup: thank you for what I had previously said. I’ll check out the Ultimate Cheat Sheet and look for values that are proportionally out of range from the adult values. This is going back to the question about the child with unusual fatigue. I’m still confused about those which might need …

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Matt stone and the “overdeification” of vitamin A.

Matt stone and the “overdeification” of vitamin A.

Next question, Victoria Dale Harris says, I just saw an email from Matt Stone referring the overly deified…. Oh someone had to bring this up! Okay! I just saw an email from Matt Stone referring to the overly deified nutrient vitamin A. He’s referring it’s probably in asthma, but right I believe the etiology of …

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Nutrition in Neuroscience Part 2 | Mastering Nutrition #54

Nutrition in Neuroscience Part 2 | Mastering Nutrition #54

This is Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 54 of Mastering Nutrition, where we now delve into Part 2 of Nutrition in Neuroscience. This is Mastering Nutrition with Chris Masterjohn. Take control of your health, master the science, and apply it like a pro. Are you ready? Welcome back everybody. This …

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Concerns about vitamin A in pregnancy

Pam asks on the tails of this question, why did the FDA have a value for vitamin A for pregnancy much higher at 8,000 IU than the IOM in the past? I have no idea. I mean I just said I don’t pay any attention to the FDA and that’s a research project, but like …

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ÜTRITION – NO MORE BLIND NUTRITION, No more guessing, No more wasting money – Uforia Science

ÜTRITION – NO MORE BLIND NUTRITION, No more guessing, No more wasting money – Uforia Science

For decades everyone’s been telling us what nutritional supplements our bodies need Throughout generations Our DNA has already known and today one company takes human history into the 21st century Because every body is unique and your DNA is the authority on your body’s nutritional needs Introducing euphoria a nutritional supplement unique to every one …

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How To Lose Weight With Hypothyroidism

How To Lose Weight With Hypothyroidism

– Losing weight and keeping it off can be a struggle, especially if you have an underactive thyroid. Your metabolism has slowed down and you’re almost always feeling tired. In this video I’m looking at four steps required to successfully lose weight with hypothyroidism. (bells ringing) Optimise your thyroid medication. If your medication is not …

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