Preserving Immune Function in Athletes With Nutritional Yeast

Preserving Immune Function in Athletes With Nutritional Yeast

[Music] moderate exercise improves immunity and decreases illness rates by far the most important finding that is emerged from exercising my knowledge II studies over the past two decades is that positive immune changes take place during each bout of moderate physical activity over time this translates to fewer days of sickness with the common …

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Nutritional Yeast for the Common Cold

Nutritional Yeast for the Common Cold

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Does Nutritional Yeast Trigger Crohn’s Disease?

Does Nutritional Yeast Trigger Crohn’s Disease?

[Music] baker’s yeast in Crohn’s disease can it kill you well that’s an inflammatory title no bun intended Crohn’s disease is an inflammatory bowel disease might baker’s yeast which is the same yeast as brewers yeast which is the same yeast as nutritional yeast play a role in crohn’s disease it all started with this …

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Daily Source of Vitamin B12

“Daily Source of Vitamin B12” Though it may be cheaper and easier to just take something once a week, some people would rather get into the habit of doing something daily, so they don’t forget. So, how much vitamin B12 would you have to take if you wanted to do it once a day, rather …

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Is Nutritional Yeast Healthy for Everyone?

Is Nutritional Yeast Healthy for Everyone?

“Is Nutritional Yeast Healthy for Everyone?” Thousands of years ago, some yeast floated down into our flour and drinks, and we were like hmm yummy, and we’ve been regularly exposed ever since. Not a problem for most people, but even non-disease causing microbes could potentially trigger autoimmune diseases like Crohn’s disease in people who are …

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Cara’s Supplements and Salad Toppings

Cara’s Supplements and Salad Toppings

hi it’s Cara and I wanted to share with you today some of my daily rituals this is my part of the kitchen and let me tell you what I do every day around three four o’clock is when I finally start to eat and I’d like to break that fast with dried fruit I …

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