What is nutrition?

What is nutrition?

Hi, this is Neily on Nutrition. Thanks for tuning into my continuing series during National Nutrition Month. Today I want to talk about: What is Nutrition. I’ve been adjunct faculty for nearly twenty years at a community college teaching principles of nutrition. And I think sometimes my students register for my class thinking “oh nutrition, …

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what are the supplements that actually work? *i took a blood test to find out

what are the supplements that actually work? *i took a blood test to find out

woo! wonder what supplements actually work? well wonder no more because I have a definitive answer for you because I have put all the supplements to a blood test! Yes No maybe so, all you’re gonna get in this episode is answers. How my blood work actually changed after taking these supplements for 30 days …

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Myths About the Effects of Vitamin Mineral Supplements

Myths About the Effects of Vitamin Mineral Supplements

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Amino Acid Organic Fertilizer Increases Yields and Will Not Burn Plants

John: This is John Kohler with growingyourgreens.com. Today, I have another exciting episode for you and I’m coming at you from my front yard garden. I just got done planting out, I don’t know, man, probably like about a hundred pepper plants in each bed. I spaced them probably about 12 inches apart. We got …

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Natures Own Children’s Nutrition

Natures Own Children’s Nutrition

During the early stages of life, nutrition is particularly important. At this time, the body has increased demand for energy and proteins and requires more vitamins and minerals in order to develop. Being active and eating a diet that is rich in essential nutrients can set children up for good health in the future. Increasingly, …

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Top 10 Potassium-Rich Foods and Potassium Benefits

Top 10 Potassium-Rich Foods and Potassium Benefits

Hey, guys. Dr. Axe here, founder of draxe.com and doctor of natural medicine. In this video, I’ll be going through the top 10 potassium rich foods you should be getting in your diet every single day along with the incredible benefits of potassium and how to get more in your diet every single day. And …

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What happens if we don’t get enough proteins?

What happens if we don’t get enough proteins?

We have already encountered a few situations that may create short-term alterations of our protein balance: for example if we skip a couple of meals, fast for a whole day, perform strenuous resistance training to the point of depleting our glycogen stores, then we may have to use some of our muscle proteins to maintain …

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Dietetics and Nutritional Science at Iowa State University

Dietetics and Nutritional Science at Iowa State University

What is that? Dietetics…Couldn’t tell ya. I guess it kinda sounds like…. um… I guess the science of what you need to eat in order to be healthy? I don’t know. The chemicals behind what you’re putting in your body, the ability to fuel and build your body. Are you up future nutritional scientist? Nutrition …

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