Top 10 Potassium-Rich Foods and Potassium Benefits

Top 10 Potassium-Rich Foods and Potassium Benefits

Hey, guys. Dr. Axe here, founder of draxe.com and doctor of natural medicine. In this video, I’ll be going through the top 10 potassium rich foods you should be getting in your diet every single day along with the incredible benefits of potassium and how to get more in your diet every single day. And …

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What happens if we don’t get enough proteins?

What happens if we don’t get enough proteins?

We have already encountered a few situations that may create short-term alterations of our protein balance: for example if we skip a couple of meals, fast for a whole day, perform strenuous resistance training to the point of depleting our glycogen stores, then we may have to use some of our muscle proteins to maintain …

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Dietetics and Nutritional Science at Iowa State University

Dietetics and Nutritional Science at Iowa State University

What is that? Dietetics…Couldn’t tell ya. I guess it kinda sounds like…. um… I guess the science of what you need to eat in order to be healthy? I don’t know. The chemicals behind what you’re putting in your body, the ability to fuel and build your body. Are you up future nutritional scientist? Nutrition …

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How To Insure  Maximum Nutrition with Loren Lockman

How To Insure Maximum Nutrition with Loren Lockman

INTERVIEWER: So Loren, in terms of the different areas in the world, and the fruits that are local, what are the most nutricious to eat? LOREN: Ok, the nutrition question, right? I want you to remember, first of all, I understand the question I probably not gonna answer it, because I can’t answer it, and …

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Now Foods, Iron, Double Strength, 36 mg, 90 Veg Capsules

Now Foods, Iron, Double Strength, 36 mg, 90 Veg Capsules

Now Foods, Iron, Double Strength, 36 mg, 90 Veg Capsules Product Overview Description Essential Mineral Ferrochel Iron Bisglycinate Gentle & Non-Constipating Non-GMO A Dietary Supplement Vegetarian – Vegan Minerals Family Owned since 1968 GMP Quality Assured Iron is an essential mineral that plays central roles in energy production, immune system function, and neurological health. Iron …

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Does Protein Make You Fat? The Shocking Truth

Does Protein Make You Fat? The Shocking Truth

Hi everybody. This is Kiefer with DangerouslyHardcore.com with another quick tip today. And this one is about eating too much protein. I’ve seen this plenty of times about eating too much protein and the thought that if you overeat protein, it gets turned directly into fat. And this is absolute nonsense. Even NASM puts this …

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Purslane nutrition and health benefits

Purslane nutrition and health benefits

Hi everyone! And Welcome or welcome back to our Channel! Around us grows many plants that we call “weeds” because we do not know their medicinal benefits. Purslane is one of these plants. Few people know that purslane, which many consider weed, is edible both fresh and prepared. The fleshy leaves of Purslane bring many …

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Researchers Study Salad Nutrition

Researchers Study Salad Nutrition

Salad vegetables are chock full of important vitamins and nutirents. But according to a Purdue University study you won’t get much benefit without the right type and amount of salad dressing. So, in this study one of the targets for us was basically to look at salad vegetables as a primary source of carotenoids in …

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