Vegan Source of Vitamin B12 Found in Fruit & More from Natural Products Expo East 2014

Vegan Source of Vitamin B12 Found in Fruit & More from Natural Products Expo East 2014

Alright! This is John Kohler with okraw.com. Today we have another exciting episode for you. We’re here in Baltimore, Maryland. The weather is beautiful outside but pretty soon I will not be outside, I’ll be in inside and I’m gonna be attending the Natural Products Expo East. This is the largest trade show on the …

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What is IV Vitamin Therapy? | Dr. Shelena Lalji, M.D.

What is IV Vitamin Therapy? | Dr. Shelena Lalji, M.D.

Hello I’m Doctor Shel. Most of us are concerned with making sure that we get the appropriate amounts of nutrients in our body. We all need the right amount of nutrients so that we can living a healthy, vibrant and energized life. It is true that we try very hard to take vitamins and supplements …

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Balancing your protein – what we can learn from flies (Dr Matt Piper, UCL)

Balancing your protein – what we can learn from flies (Dr Matt Piper, UCL)

[ Music ]>>My name is Matt Piper. [Background Music] I work here at the Institute of Healthy Ageing. We work on yeast, worms and flies and we try to discover any genetic or environmental manipulation that extends their healthy lifespan. And the point is, of course, that we don’t want to learn how to extend …

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Dragon Fruit Nutrition Facts

Dragon Fruit Nutrition Facts

Dragon fruit nutrition facts Data source: United States Department of Agriculture

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Nutrition Labels 101: What does percentage of daily value mean?

Nutrition Labels 101: What does percentage of daily value mean?

Nutrition Facts labels are pretty confusing for a lot of people. So today, I want to focus on the real center there of the food panel – and that’s what’s called the percent daily value. And that can be a little deceiving. It is based on a 2000 calorie diet and most people are not …

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Nutrition Labels 101: What is a serving size and how do I calculate calories?

Nutrition Labels 101: What is a serving size and how do I calculate calories?

The Nutrition Facts label is pretty confusing for most people. So today’s want to focus on the real top portion of the food label and give some basic tips on how you can get started reading food labels. One of the most important things to look at is the serving size. Most labels is going …

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IODINE: Should VEGANS be worried? (Why you may want to supplement)

IODINE: Should VEGANS be worried? (Why you may want to supplement)

In a situation analogous to zinc which I discussed in my last video, those eating healthy diets centred on whole plant foods can potentially run into issues with iodine. I’ve covered some other nutrients of concern for vegans in this series already and there are a few more to come, so make sure you check …

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Luis Herrera-Estrella (Langebio) Part 1: Plant nutrition and sustainable agriculture

Luis Herrera-Estrella (Langebio) Part 1: Plant nutrition and sustainable agriculture

Hi. I’m Luis Herrera-Estrella. I’m Director of the National Laboratory of Genomics for Biodiversity in Irapuato, Mexico, and I’ll be talking to you about plant nutrition and sustainable agriculture. I will be dividing my presentation into three sections, one talking about plant nutrition in general, the second about phosphorus, an essential plant nutrient, and in …

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9 Reasons You Should Take Magnesium & Magnesium-Rich Foods

9 Reasons You Should Take Magnesium & Magnesium-Rich Foods

Hey guys, Dr. Axe here, doctor of natural medicine and founder of draxe.com. Hey, in this video I’m going to be talking about the many benefits of magnesium and how to get more magnesium-rich foods in your diet every single day. Let’s dive right in. Magnesium is probably one of the most important minerals in …

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