Cheapest source of vitamin B12

Cheapest source of vitamin B12

“Cheapest Source of Vitamin B12” The cheapest way to get our B12 is probably one 2500 microgram sublingual, chewable, or liquid supplement of cyanocobalamin once a week. This stuff is dirt cheap. You can find a twenty-year supply online for 40 bucks. All the B12 our body needs for $2 a year! Of course, the …

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Risk Associated With Iron Supplements

Risk Associated With Iron Supplements

“Risk Associated with Iron Supplements” Iron is a double-edged sword. If we don’t absorb enough, we risk anemia. But if we absorb too much, we may be increasing our risk of colorectal cancer, heart disease, infection, neurodegenerative disorders, and inflammatory conditions. Other conditions that have been associated with high iron intake include Alzheimer’s, Parkinson’s, arthritis, …

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