Grocery Shopping with Pro Bodybuilders | John Meadows’ Mountain Dog Edition

Grocery Shopping with Pro Bodybuilders | John Meadows’ Mountain Dog Edition

all right we’re gonna get some blueberries these are actually green initially they turn turn this color they have this antioxidant compound in them called anthocyanins which are really powerful very good antioxidants really good for your blood sugar I like them from a longevity perspective too there’s quite a bit of research showing that …

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What Pro Bodybuilders Eat for Dinner | John Meadows’ Dinner & Dessert

What Pro Bodybuilders Eat for Dinner | John Meadows’ Dinner & Dessert

all right hi everybody john meadows here and today i want to show you how to make something really cool salmon patties so i think you’re going to dig these you’re gonna get to use some canned salmon some breadcrumbs a little egg we’re gonna make some really cool sandwiches if you don’t like salmon …

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What Pro Bodybuilders Eat for Breakfast | Breakfast & PWO w/ John Meadows

What Pro Bodybuilders Eat for Breakfast | Breakfast & PWO w/ John Meadows

all right good morning everyone well it’s good morning here and we are going to have breakfast my breakfast meal today is also going to be my pre-workout meal and today we’re going to train legs this after we eat so this breakfast will be a little larger than usual for me we want to …

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