Nutrition: Why should we care?

Nutrition: Why should we care?

Ok, be honest, when was the last time you ate or drank something you knew you shouldn’t have? As members of the military, it’s crucial to be able to perform at work. So, fueling from the inside out, being selective regarding what you eat and the timing of your meals can have a significant effect …

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Crummy High School Gym Gets World Class Makeover | Anderson Prep Academy

Crummy High School Gym Gets World Class Makeover | Anderson Prep Academy

OK, let’s go, let’s get started. Tick-Tock. Time is money. Get warmed up. Your warm-up sets do not count as work sets. Do not lie to me, do not lie to yourself. Foust Night does not do a work set with 135. That does not happen. I was never really, you know, a world-class athlete, …

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Commissary Chat: Nutrition Guide Program

Commissary Chat: Nutrition Guide Program

So hi I’m Chief Master Sergeant Wayne Jones and I’m one of your senior enlisted advisors here at DeCA, and I’m Deborah Harris and I am your dietitian for the Defense Commissary Agency. Are you feeling fit and ready, I am feeling fit and ready. Why are you feeling fit and ready? Because I’m dedicated …

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Dietary Supplement Practicum (13 of 21): Dietary Supplements & the U.S. Department of Defense

Dietary Supplement Practicum (13 of 21): Dietary Supplements & the U.S. Department of Defense

>>Regan Bailey: So, I’m going to introduce our speaker for this afternoon, Patti Deuster. She’s from Uniform Services University of Health Sciences and she’s always one of the most well received speakers at this practicum because the work that she and her team does is so very important. So, please welcome her. [applause]>>Patricia Deuster: Thank …

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