How to Live Longer: 11 Tips and Tricks

How to Live Longer: 11 Tips and Tricks

Josh: Hey, guys, Dr. Axe here along with Jordan Rubin. Welcome to Ancient Medicine Today. Today we’ll be talking about, 11 Tips to Live Longer and help you in anti-aging. Jordan, let’s dive in and talk about spending time in nature. Jordan: This is absolutely huge. I could go on and on about the benefits …

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Is Milk Good for Our Bones?

Is Milk Good for Our Bones?

“Is Milk Good for Our Bones?” Milk is touted to build strong bones, but a compilation of all the best studies found no association between milk consumption and hip fracture risk, so drinking milk as an adult might not help bones but what about in adolescence? Harvard researchers decided to put it to the test. …

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Animal Protein Compared to Cigarette Smoking

Animal Protein Compared to Cigarette Smoking

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