Animal Protein Compared to Cigarette Smoking

Animal Protein Compared to Cigarette Smoking

Read more Animal Protein Compared to Cigarette Smoking

Industry Response to Plants Not Pills

Industry Response to Plants Not Pills

Read more Industry Response to Plants Not Pills

Nutrition Labels 101: What does percentage of daily value mean?

Nutrition Labels 101: What does percentage of daily value mean?

Nutrition Facts labels are pretty confusing for a lot of people. So today, I want to focus on the real center there of the food panel – and that’s what’s called the percent daily value. And that can be a little deceiving. It is based on a 2000 calorie diet and most people are not …

Read more Nutrition Labels 101: What does percentage of daily value mean?

Nutrition Labels 101: What is a serving size and how do I calculate calories?

Nutrition Labels 101: What is a serving size and how do I calculate calories?

The Nutrition Facts label is pretty confusing for most people. So today’s want to focus on the real top portion of the food label and give some basic tips on how you can get started reading food labels. One of the most important things to look at is the serving size. Most labels is going …

Read more Nutrition Labels 101: What is a serving size and how do I calculate calories?

Caloric Restriction vs. Animal Protein Restriction

Caloric Restriction vs. Animal Protein Restriction

“Caloric Restriction vs. Animal Protein Restriction” Although the beneficial effects of caloric restriction on lifespan and health have been clearly demonstrated, it is difficult to implement such restrictions in our lives. In the classic Minnesota Starvation Study many of the volunteers suffered a preoccupation with food, constant hunger, binge eating, and lots of emotional and …

Read more Caloric Restriction vs. Animal Protein Restriction