Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

– Hi, I’m Steve Phinney, and I am the chief medical officer of Virta Health. This is going to be the first of four talks I’m gonna be presenting on ketogenic diets and how they are effective and safe in treatment of various conditions. This first talk will be an introduction to nutritional ketosis. What …

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Ideal Protein Dieter Sara Mulero on Maintaing Weight Loss Success

Ideal Protein Dieter Sara Mulero on Maintaing Weight Loss Success

– It was my first trip ever in a airplane and I sat down next to a man and he looks at me and he said, “I figured you’d be the one that would sit next to me.” That feeling, it was horrible. I never told anybody about it because it didn’t matter. My name …

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Dr. Benjamin Bikman – ‘Insulin vs. Glucagon: The relevance of dietary protein’

Dr. Benjamin Bikman – ‘Insulin vs. Glucagon: The relevance of dietary protein’

Thanks, Eric, thanks for the introduction. Yeah, I’m an insulin-mitochondria guy so what am I if half of this conversation in insulin yes, I can talk about glucagon will be the new character here. Before I get going though, Jeff and Rod, thank you so much for the invitation. I am delighted to be here …

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Why is Nutrition Science so Complicated?

Why is Nutrition Science so Complicated?

Consider the following sequence of events: -In 1945, an 82 day long battle between US Marine and Army forces and the Imperial Japanese Army was fought in the prefecture of Okinawa. This battle was considered one of the bloodiest in the pacific and resulted in the death of almost 150,000 Okinawans, roughly a third of …

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What is Cutting? Lose weight (and fat) by Cutting Calories?

What is Cutting? Lose weight (and fat) by Cutting Calories?

Cutting, cutting, cutting. Now that we’ve covered bulking, it’s time to look at the other side of the spectrum. If losing that belly fat and fat everywhere else is your goal, would cutting be your best option? Well, all types of weight loss diets are essentially cutting programs. The point of cutting is first and …

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Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

(light bright music) – Hello, everyone, and welcome to BioHackers Lab. I’m your host, Gary Kirwan, and on today’s episode I have Bart Kay. Bart is a former Senior Lecturer in clinical physiology and exercise physiology, nutrition, research methods and statistics. He has published a number of peer reviewed articles, as well as book chapters. …

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I took a Keto Supplement for a week and couldn’t believe what happened! 😮

I took a Keto Supplement for a week and couldn’t believe what happened! 😮

Hi YouTube friends! It’s Lola from Lola’s Life Lessons and as you guys know I’m on vacation here in Cuba. This is my last day and before I went on vacation, I showed you guys that I was testing the supplement KETO BEFORE 6 and I showed you that number one. It kept me in …

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9 Nutrition Studies Every Ketogenic Dieter NEEDS To Read

9 Nutrition Studies Every Ketogenic Dieter NEEDS To Read

hey everybody welcome splat they sneeze so in this video we go through nine striking really compelling nutrition studies that will make you think twice about adopting a meat based low-carb ketogenic diet let me know your thoughts down below the first up let’s start of study number one here at the Physicians Committee dr. …

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Keto Diet Helped Woman Lose 135 Pounds | TODAY

>>>WELCOME BACK.>>>WELCOME BACK. THIS WEEK, WE’VE BEEN TRYING TO THIS WEEK, WE’VE BEEN TRYING TO HELP YOU “TAKE IT OFF TODAY” HELP YOU “TAKE IT OFF TODAY” WITH INCREDIBLE STORIES OF WITH INCREDIBLE STORIES OF PEOPLE DROPPING WEIGHT AND PEOPLE DROPPING WEIGHT AND TURNING THEIR LIFE AROUND. TURNING THEIR LIFE AROUND.>>THIS MORNING, WE HAVE A …

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Vegan vs. Omnivore: The Debate (Breakdown of Kahn & Kresser)

Vegan vs. Omnivore: The Debate (Breakdown of Kahn & Kresser)

This is a chronological breakdown of the Joe Rogan Experience #1175 – with Dr. Joel Kahn and Chris Kresser, debating on whether a whole foods based vegan diet or a whole foods based omnivore diet is better.  I’ll lay out their arguments and add a little commentary where relevant. At the end I’ll briefly talk …

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