Vitamin d3 mein SELBSTVERSUCH 8000 i.E  UPDATE Dezember 2017

Vitamin d3 mein SELBSTVERSUCH 8000 i.E UPDATE Dezember 2017

Read more Vitamin d3 mein SELBSTVERSUCH 8000 i.E UPDATE Dezember 2017

Heart palpitations as a result of vitamin K2 supplementation

Heart palpitations as a result of vitamin K2 supplementation

Ellie says, “Vitamin K2, MK-4 and MK-7, might have caused prolonged heart palpitations. Upon stopping it, symptoms mostly resolved after a week or so. Does that mean that the body is better off without it? Might increasing calcium intake mitigate this?” And then there’s a link. Okay, I can’t look at the link now because …

Read more Heart palpitations as a result of vitamin K2 supplementation

Fermented Soybeans – Plant Based Vitamin K2 from Natto

Fermented Soybeans – Plant Based Vitamin K2 from Natto

So this is where I get the Natto from, Food Sing Trading. There we go, this is it. They’ve also got some good mushrooms here. Mushroom assorted mix. Really good in soups. They got shiitake mushrooms too, that’s pretty cool. Natto, Natto man, I want to be a Natto man. Alright, guys, so it’s late at …

Read more Fermented Soybeans – Plant Based Vitamin K2 from Natto

VITAMIN K2 – why I take (but don’t necessarily recommend) it!

VITAMIN K2 – why I take (but don’t necessarily recommend) it!

Vitamin K is a group of structurally similar vitamins required for carboxylation of certain proteins in the human body, thereby activating them. The classic example is activation of proteins in the blood clotting cascade in the liver – vitamin K is used to add a carboxyl group to some of the clotting proteins, hence converting …

Read more VITAMIN K2 – why I take (but don’t necessarily recommend) it!

Podcast #106 – The Powers of Vitamin K2 w/ Dr. Kate Rhéaume-Bleue – Bulletproof Radio

Podcast #106 – The Powers of Vitamin K2 w/ Dr. Kate Rhéaume-Bleue – Bulletproof Radio

Dave: Hey, everyone. It’s Dave Asprey with the Bulletproof Executive, funny enough, also with Bulletproof Executive Radio, the number-one ranked podcast on iTunes in the health category. Today’s Cool Fact of the Day is natto, which is a traditional Japanese food made from fermented soybeans with a bacterial starter. It has a really musty flavor, …

Read more Podcast #106 – The Powers of Vitamin K2 w/ Dr. Kate Rhéaume-Bleue – Bulletproof Radio

What You MUST Know If You Don’t Have a Gallbladder

What You MUST Know If You Don’t Have a Gallbladder

Hey guys, this is doctor Berg here. I want to talk about what you must know if you don’t have a gallbladder, okay? People are told they don’t need their gallbladder, it’s an unnecessary organ and you won’t have any problems but there’s some long-term effects. First of all what is the gallbladder? It’s a …

Read more What You MUST Know If You Don’t Have a Gallbladder

Thoughts on Vitamin D3+K2

Thoughts on Vitamin D3+K2

Hey guys Janus here as some of you may know I was recently banned from thunders place and that my thread that had a hit count nearing 800,000 was taken from public view since its inception The Angion Method has been a hotly debated topic on PE forums around the world more than that It’s …

Read more Thoughts on Vitamin D3+K2

How to Prevent Deficiencies on a Vegan Diet

How to Prevent Deficiencies on a Vegan Diet

I’m Mike. And today, how to cut through the bullcrap diet advice, eat a balanced vegan diet, and escape getting a deficiency. We’re going to go through some main nutrients one by one and just see how much of a concern they are and how much you need to eat to get enough. A lot …

Read more How to Prevent Deficiencies on a Vegan Diet