Healthy Recipes: Chocolate Peanut Butter Protein Crisps / Bars

Healthy Recipes: Chocolate Peanut Butter Protein Crisps / Bars

[music] Hi, I’m Jamie Eason and today I’m in the BODYBUILDING.COM kitchen and I’m showing you how to make my chocolate peanut butter protein crisps. In a previous video I showed you how to make my honey, almond, protein crisps. But now we’re gonna use two of my other favorite ingredients: chocolate and peanut butter. …

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Pushup – Chest Exercise – Bodybuilding.com

Pushup – Chest Exercise – Bodybuilding.com

♪♪♪ Lie on the floor face-down and place your hands about 3 feet apart while holding your torso up at arm’s length. Next, lower yourself downward until your chest almost touches the floor as you inhale. Now, breathe out and place your upper body back up to the starting position while squeezing your chest. After …

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One-Arm Dumbbell Row – Back Exercise – Bodybuilding.com

One-Arm Dumbbell Row – Back Exercise – Bodybuilding.com

Choose a flat bench and place a dumbbell on each side of it. Next, place your right leg atop the end of the bench and bend your torso forward from the waist until your upper body is parallel to the floor. Place your right hand on the other end of the bench for support. Now, …

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Chin-Up – Back Exercise – Bodybuilding.com

Chin-Up – Back Exercise – Bodybuilding.com

♪♪♪ Grab the pull-up bar with the palms of your hands facing your torso and a grip closer than shoulder width. Next, with both arms extended in front of you holding the bar, bring your torso back about 30 degrees while creating a curvature in your lower back and sticking your chest out. This is …

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Pullups –  Back Exercise – Bodybuilding.com

Pullups – Back Exercise – Bodybuilding.com

Grab the pull-up bar with the palms of your hands facing forward. For a medium grip, your hand should be spaced at shoulder width. Both arms should be extended in front of you while holding the bar at the chosen grip. You wanna bring your torso back about 30 degrees while creating a curvature in …

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Cinnamon Swirl Protein Bread | Healthy Recipes

Cinnamon Swirl Protein Bread | Healthy Recipes

[music] Hi, I’m Jamie Eason and today I’m in the BODYBUILDING.COM kitchen, excited to show you how I make my cinnamon swirl protein bread. It’s one of my favorite things to eat. I can eat it at as a snack or even as a meal, because it’s got your healthy carb, and your healthy protein. …

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Healthy Recipes: Honey Almond Protein Crisps / Bars

Healthy Recipes: Honey Almond Protein Crisps / Bars

[music] Hi, I’m Jamie Eason, and I’m in the bodybuilding.com kitchen today, and I’m excited ’cause I’m gonna show you how to make my Honey Almond Protein Crisps. I’ve showed you guys how to make chocolate protein bars, lemon protein bars, carrot cake. They’re all kind of, like, cakey, so I wanted something with a …

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