An Herbalist’s Immunity Broth Recipe | Plant-Based | Well+Good

An Herbalist’s Immunity Broth Recipe | Plant-Based | Well+Good

– Hi, I’m Rachelle Robinett, your herbalist and holistic health practitioner, and the host of “Plant-Based.” Today, we are coming to you from Supernatural Cafe in Brooklyn. (gentle music) Broth started as a way for people to be able to use all parts of an animal. So, after we had our choice cuts, the rest …

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What happens if we don’t get enough proteins?

What happens if we don’t get enough proteins?

We have already encountered a few situations that may create short-term alterations of our protein balance: for example if we skip a couple of meals, fast for a whole day, perform strenuous resistance training to the point of depleting our glycogen stores, then we may have to use some of our muscle proteins to maintain …

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The Scientific Power of Meditation

The Scientific Power of Meditation

For thousands of years people have practiced meditation for spiritual, emotional, and physical well being. But from a scientific perspective, how exactly does meditating affect your body? Does it really do anything? It all starts in the brain! During meditation, brain-scans see increased activity in regions directly correlated with decreased anxiety and depression, along with …

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Face Your Fears With GABA | Chris Masterjohn Lite #107

Face Your Fears With GABA | Chris Masterjohn Lite #107

This is how GABA can help you face your fears. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” And today we’re going to talk about facing your fears with GABA. GABA is an inhibitory neurotransmitter, which …

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Can Vitamin C and Zinc Help Cure Colds?

Can Vitamin C and Zinc Help Cure Colds?

Nobody enjoys the aches, cough, and stuffy nose that comes with a cold, so it’s no surprise that we spend a ton of money on over-the-counter symptom relief — $3 billion a year in the US alone. And you’ve probably heard all sorts of tips and tricks to keep from getting sick: Drink some OJ …

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Vitamin IV Drip at Clean Market | What the Wellness | Well+Good

Vitamin IV Drip at Clean Market | What the Wellness | Well+Good

– I have great veins. (upbeat music) Hey guys, oh (beep). (laughing) Hey guys, I am Ella Dove and this is What the Wellness. The show where I run around and try out a ton of different wellness experiences to find out what’s weird and what’s actually worth it. So today we’re at Clean Market …

Read more Vitamin IV Drip at Clean Market | What the Wellness | Well+Good

Vitamin IV Drip at Clean Market | What the Wellness

– I have great veins. (upbeat music) Hey guys, oh (beep). (laughing) Hey guys, I am Ella Dove and this is What the Wellness. The show where I run around and try out a ton of different wellness experiences to find out what’s weird and what’s actually worth it. So today we’re at Clean Market …

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Top 10 Probiotic Boosters

Dr. Axe: Hey, guys. Dr. Josh Axe here along with Jordan Rubin. Welcome to “Ancient Nutrition Today.” We got a great broadcast. We’re talking about probiotics and how to boost probiotics in your body and transform your microbiome. Also, we’d love to say hey to all of you viewers out there. Hey. We’re going to …

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